Butternut Squash and Apple Soup

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Butternut Squash and Apple Soup
Thick, creamy, and absolutely fantastic, this Butternut Squash and Apple Soup is a great winter warmer, and super easy to make! Recipe HERE
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COLLAGEN BENEFITS AND RECIPES

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COLLAGEN BENEFITS AND RECIPES
Collagen is gel-like, colorless, and odorless. Like all proteins, collagen is comprised of amino acids. The main amino acids are glycine and proline. Collagen hydrolysate has been heated to high temperatures and treated with enzymes. The bonds between the amino acids are broken, although the amino acids themselves are left intact. Read more HERE
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Southwestern Chicken Salad

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Southwestern Chicken Salad
Southwestern chicken salad with creamy cilantro dressing is 1000x more delicious, fresher, and healthier than any restaurant salad at a fraction of the price. Recipe HERE
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SHRIMP ZUCCHINI PASTA

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SHRIMP ZUCCHINI PASTA
A healthy version on an old classic. Shrimp and Zucchini “Pasta” Recipe HERE
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Green Risotto Recipe

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Green Risotto Recipe
Green Risotto Recipe – A classic Italian risotto recipe using spinach, parsley and basil to turn the rice green while cooking. Recipe HERE
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MOISTURIZING GREEN TEA BODY WASH

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MOISTURIZING GREEN TEA BODY WASH
Since green tea is chock full of healing antioxidants, flavonoids and catechins, it can help soothe skin and counteract the effects of free radical damage from sun exposure and environmental toxins. Studies even show that green tea may help soothe inflammation and protect skin from cancer caused by sunlight. When combined with extra moisturizing ingredients […]
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Healthy Hot Chocolate

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Healthy Hot Chocolate
Healthy almond milk hot cocoa. 5 minutes & 4 ingredients is all what it takes to enjoy a cup of this guilt-free deliciousness. And it’s vegan & dairy-free! Recipe HERE
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