10 Plants and Herbs That Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage

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10 Plants and Herbs That Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage
Increasing air pollution is responsible for the expanding variety of lung problems worldwide. The raising incidence of microbial as well as viral infections is further aggravating breathing ailments. As an increasing number of strains of germs are becoming resistant to conventional pharmacological antibiotic medicines, it is taking a longer time to heal pulmonary infections. Nevertheless, […]
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50 Smoothies

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50 Smoothies
1. Banana Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 2. Strawberry-Banana Blend 1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 3. Strawberry Shortcake Blend 2 cups strawberries, 1 cup crumbled pound cake, 1 […]
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Medicine with a side of mysticism: Top hospitals promote unproven therapies

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Medicine with a side of mysticism: Top hospitals promote unproven therapies
They’re among the nation’s premier medical centers, at the leading edge of scientific research. Yet hospitals affiliated with Yale, Duke, Johns Hopkins, and other top medical research centers also aggressively promote alternative therapies with little or no scientific backing. They offer “energy healing” to help treat multiple sclerosis, acupuncture for infertility, and homeopathic bee venom for […]
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Why Drink Watermelon Seeds?

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Why Drink Watermelon Seeds?
Eating a small amount of watermelon seeds can give you the chance to enjoy many different nutrients and health benefits. Like many other seeds, watermelon seeds are packed full of healthy fats. These fats can decrease your appetite, help you feel full, and strengthen your hair, skin, and nails. Watermelon seeds are rich in zinc […]
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Homeopathic Treatment for Postpartum Depression: A Case Report

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Homeopathic Treatment for Postpartum Depression: A Case Report
Postpartum psychosis has long-lasting consequences for mother and child. Beside depression, sleep and eating disturbances, exhaustion, social withdrawal, and anxiety, postpartum depression can also interfere with normal maternal-infant bonding and adversely affect child development. Recent reports show that most affected pregnant women are hesitant about taking antidepressant drugs, with a high percentage discontinuing their use. […]
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Obamacare Repeal Is Dead (For Now)—Here’s What That Means for Your Healthcare

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Obamacare Repeal Is Dead (For Now)—Here’s What That Means for Your Healthcare
Last night, in a thrilling drama that entertains the sort of people who stay up late chatting on Twitter about Senate votes, three Republicans voted against their party’s third and final health care bill, and the measure is officially dead. So what happens now? Read more…
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CBD vs THC

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CBD vs THC
We are often asked about the differences between CBD vs THC. It turns out there is still a lot of confusion around this topic. Not to mention that online information about cannabidiol is often unreliable. For these exact reasons we created the below infographic, meant to shed light on some of the most commonly questions asked on […]
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DIY Bathroom Steam

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DIY Bathroom Steam
Before trying steaming, make sure you drink plenty of water before and after. You’re going to sweat a lot and you don’t want to completely dehydrate yourself. The point is to substitute the bad substances in your body with good, clean substances. A waterbottle both before and after your steam is plenty. NOW. ON TO […]
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Moringa – Newest Superfood

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Moringa – Newest Superfood
It’s got a snappy name – Moringa – and nutritionists are crediting it with just about every health benefit under the sun, so it’s a mystery that we haven’t woken up to it previously. But wellness fanatics are finally starting to catch on. Here’s what you need to know about it. Moringa is a tree […]
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Healthier Lemon Artichoke Dip

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Healthier Lemon Artichoke Dip
Is it just me, or does it seem like dips gets a bad rap? Sure there are plenty that fit the (bad health) bill, but there are many more that are pretty healthy. Whether it’s hummus, tzatziki, or white bean spread, you’ll find some variation of these dips in my refrigerator at all times. Right […]
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Sweet Potato & Black Bean Chili

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Sweet Potato & Black Bean Chili
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread […]
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Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze

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Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze
Individual meatloaves not only take the guesswork out of portion size, they cook quicker than a large loaf. Look for ground chipotle in the spice section of the market—it gives the glaze a hit of smoke and spice. Serve with roasted broccoli and brown rice tossed with cilantro.   Get this Yummy Recipe HERE
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