iThrive Diabetes

Keto Eggs BENEDICT

Keto Eggs BENEDICT

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Keto Eggs BENEDICT
I love a good eggs benedict and when I heard that I could make a low carb keto friendly version I was all for it. Get the flavor you love from eggs Benedict without the worry. Recipe HERE
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Vegan Garlic Kale Mashed Potatoes

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Vegan Garlic Kale Mashed Potatoes
Creamy garlic packed delicious mashed potatoes. With crunchy kale mixed. The perfect side for dinner or a party. Recipe HERE
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Carrot Fries

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Carrot Fries
The yumminess of eating fries without deep frying. These carrot fries are baked. Recipe HERE
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DIY Dandelion Salve

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DIY Dandelion Salve
This salve can feel a bit greasy when you first put it on. I’ve found that after 15-20 minutes the greasiness goes away and my hands just feel so soft. I put a generous scoop of dandelion salve on my hands before I go to bed and just love how soft my skin feels when I wake […]
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Healthy CHEESE TACO SHELLS

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Healthy CHEESE TACO SHELLS
We all love tacos and we all love cheese. There’s no way to go wrong with this taco cheese shell recipe.   Recipe HERE
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CHOCOLATE MOUSSE

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CHOCOLATE MOUSSE
Secret Ingredient Easy Chocolate Mousse Recipe (Low Carb, Keto) – Create your amazing and incredibly easy chocolate mousse! The secret ingredient creates a whipped mousse that’s secretly healthy. I bet you will not even be able to guess the secret ingredient! Recipe HERE
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SNICKERS PROTEIN BARS

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SNICKERS PROTEIN BARS
Healthy Homemade Snickers Protein Bars (Paleo, Vegan, Gluten Free) which tastes just like the original candy bar, but with a sugar free and low carb makeover! A quick, easy and portable snack or dessert which takes minutes to whip up and can be made with or without protein powder! Recipe HERE
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61% of Dogs Get Cancer

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61% of Dogs Get Cancer
Sadly 61% of dogs get cancer. What would you do to save your beloved dog? What if I told you that there are ways to decrease the chance of your dog getting cancer? Find out what you can do to lower your dogs risk of cancer. Or maybe you need to learn about natural or […]
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Blueberry Balls

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Blueberry Balls
A quick 3 ingredient, healthy recipe you can make and eat in 10 minutes. Without the use of any sweeteners and it keeps for a week! Recipe HERE
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Vegan Butter Recipe

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Vegan Butter Recipe
I can’t even tell you how pleased I am about this homemade vegan butter! It is just perfect! It’s wonderful on bread, for spreading (and melting) on toast, you can use it for baking, for frying, for whatever you would usually use your vegan butter for! And it’s homemade! Recipe HERE
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Color Changing Lemonade Slushie

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Color Changing Lemonade Slushie
NO FOOD DYES! All the fun! Recipe HERE  
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Cauliflower Rice Recipe

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Cauliflower Rice Recipe
Cauliflower rice is a great basic recipe to have on hand. It’s easy to make a big batch — and stock your refrigerator or freezer with a ready-to-cook, 5-minute side dish that goes with just about anything. Here’s how to make cauliflower rice for multiple meals. Recipe HERE
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5 DETOX TEA RECIPES

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5 DETOX TEA RECIPES
HOW DOES DETOX TEA HELP YOU LOSE WEIGHT? Detox teas are not a panacea for weight loss. You still have to do more than just drink tea. No amount of tea can help you lose weight if you do not follow a sensible nutrition plan. However, detox teas can curb appetite, raise metabolism, burn fat, […]
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