iThrive Diabetes

Shut Off Excess Hunger Signals

Shut Off Excess Hunger Signals

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Shut Off Excess Hunger Signals
Did you know there’s a cellular receptor type that, when activated, shuts off hunger? If not read up on the latest sciencetific research now. Article HERE
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Vegan Butter Recipe

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Vegan Butter Recipe
I can’t even tell you how pleased I am about this homemade vegan butter! It is just perfect! It’s wonderful on bread, for spreading (and melting) on toast, you can use it for baking, for frying, for whatever you would usually use your vegan butter for! And it’s homemade! Recipe HERE
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Home Remedies for Heartburn

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Home Remedies for Heartburn
1. Baking Soda Baking soda, also known as sodium bicarbonate, provides quick and easy relief from heartburn. Being a natural antacid, it neutralizes stomach acid and works within minutes, giving you relief from heartburn pain. Mix 1 teaspoon of baking soda into a glass of water. Optionally, you can also mix in a few drops of […]
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18 Natural Headaches Ridding Remedies

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18 Natural Headaches Ridding Remedies
Headaches are a common condition that many people deal with on a daily basis. Ranging from uncomfortable to downright unbearable, they can disrupt your day-to-day life. Several types of headaches exist, with tension headaches being the most common. Cluster headaches are painful and happen in groups or “clusters,” while migraines are a moderate-to-severe type of […]
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5 DETOX TEA RECIPES

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5 DETOX TEA RECIPES
HOW DOES DETOX TEA HELP YOU LOSE WEIGHT? Detox teas are not a panacea for weight loss. You still have to do more than just drink tea. No amount of tea can help you lose weight if you do not follow a sensible nutrition plan. However, detox teas can curb appetite, raise metabolism, burn fat, […]
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Good Sleep Better Health

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Good Sleep Better Health
You’ve probably heard people say that bedtime is the best time of the day, and it’s been proven that a good night’s sleep is extremely important. The amount we get can affect our wellbeing, productivity and health both positively and negatively. Want to know more? Here’s a little science behind it all! How well do […]
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CHERRY LIME GUMMY CANDY

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CHERRY LIME GUMMY CANDY
This Tart Cherry Lime Homemade Gummy “Candy” is made with grass fed, pasture raised gelatin for a boost of immunity and gut healing powers!  This healthy homemade gummy candy is ultra kid friendly and great for grown-ups too.   Made with 100% tart cherry juice, raw honey and grass fed gelatin. Recipe HERE
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Essential Oils for Pain

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Essential Oils for Pain
Every once in while I have body pains, but I really do NOT like to take pain medicine. Here is a list of the best essential oils for pain. Read more HERE
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Why Intermittent Fasting Is Good

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Why Intermittent Fasting Is Good
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Numerous studies show that it can have powerful benefits for your body and brain. Here are 10 evidence-based health benefits of intermittent fasting. 1. Intermittent Fasting Changes The Function of Cells, Genes and Hormones When you don’t eat for a […]
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8 Tricks to Improving Eye Health

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8 Tricks to Improving Eye Health
Poor eyesight is a problem that many people have to deal with. For some the problem is focusing on objects close to their face, for others it is trying to make out objects that are far away. Wearing glasses or contacts usually helps, but is there a way to repair your vision? Definitely! Here’s how: […]
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Natural Ways to Recover from a Stroke

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Natural Ways to Recover from a Stroke
Common controllable risk factors for stroke include: the use of alcohol or illicit drugs, such as cocaine smoking a lack of exercise or physical activity a poor diet an unhealthy weight diabetes stress depression poor cholesterol levels high blood pressure the use of nonsteroidal anti-inflammatory drugs, such as ibuprofen and naproxen, but not aspirin According to a 50-year study of strokes […]
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COLLAGEN BENEFITS AND RECIPES

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COLLAGEN BENEFITS AND RECIPES
Collagen is gel-like, colorless, and odorless. Like all proteins, collagen is comprised of amino acids. The main amino acids are glycine and proline. Collagen hydrolysate has been heated to high temperatures and treated with enzymes. The bonds between the amino acids are broken, although the amino acids themselves are left intact. Read more HERE
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Gut Fungi-Why It’s Good

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Gut Fungi-Why It’s Good
In the past couple of years, you’ve likely heard much talk about the bacteria that live inside your digestive system, what scientists and doctors now call the gut microbiome. All that buzz is for good reason. Researchers have found that these tiny bugs can have an influence on our health, though how much and in what […]
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