iThrive Diabetes

Spicy Jalapeno Poppers

Spicy Jalapeno Poppers

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Spicy Jalapeno Poppers
A great way to get flavor and fats into your diet without deep frying. This yummy Spicy Jalapeno Poppers recipe will have you wanting more – and you can! , no guilt! Recipe HERE
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Blueberry Balls

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Blueberry Balls
A quick 3 ingredient, healthy recipe you can make and eat in 10 minutes. Without the use of any sweeteners and it keeps for a week! Recipe HERE
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Vegan Butter Recipe

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Vegan Butter Recipe
I can’t even tell you how pleased I am about this homemade vegan butter! It is just perfect! It’s wonderful on bread, for spreading (and melting) on toast, you can use it for baking, for frying, for whatever you would usually use your vegan butter for! And it’s homemade! Recipe HERE
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Color Changing Lemonade Slushie

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Color Changing Lemonade Slushie
NO FOOD DYES! All the fun! Recipe HERE  
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Cauliflower Rice Recipe

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Cauliflower Rice Recipe
Cauliflower rice is a great basic recipe to have on hand. It’s easy to make a big batch — and stock your refrigerator or freezer with a ready-to-cook, 5-minute side dish that goes with just about anything. Here’s how to make cauliflower rice for multiple meals. Recipe HERE
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5 DETOX TEA RECIPES

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5 DETOX TEA RECIPES
HOW DOES DETOX TEA HELP YOU LOSE WEIGHT? Detox teas are not a panacea for weight loss. You still have to do more than just drink tea. No amount of tea can help you lose weight if you do not follow a sensible nutrition plan. However, detox teas can curb appetite, raise metabolism, burn fat, […]
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Healthy Banana Bread

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Healthy Banana Bread
Want to make someone’s day? Bake them some banana bread! Just yesterday, I said, “I’m going to bake some banana bread,” and watched a full-grown man’s eyes light up like a kid’s on Christmas morning. Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes […]
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CHERRY LIME GUMMY CANDY

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CHERRY LIME GUMMY CANDY
This Tart Cherry Lime Homemade Gummy “Candy” is made with grass fed, pasture raised gelatin for a boost of immunity and gut healing powers!  This healthy homemade gummy candy is ultra kid friendly and great for grown-ups too.   Made with 100% tart cherry juice, raw honey and grass fed gelatin. Recipe HERE
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VEGAN JALAPENO PESTO SANDWICH

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VEGAN JALAPENO PESTO SANDWICH
recreate a restaurant quality Vegan sandwich at home. Recipe HERE
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The Ultimate Veggie Sandwich

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The Ultimate Veggie Sandwich
Recipe HERE
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Slow Cook Chicken & Rice Soup

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Slow Cook Chicken & Rice Soup
Chicken Soup of any kind is so comforting, why is that?  It really is good for the body and soul, especially when you are feeling a little under the weather.  Studies have shown that Chicken Soup has anti-inflammatory properties that soothe irritating cold symptoms like coughs, sore throats, and runny noses. The other ingredients in the soup […]
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COLLAGEN BENEFITS AND RECIPES

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COLLAGEN BENEFITS AND RECIPES
Collagen is gel-like, colorless, and odorless. Like all proteins, collagen is comprised of amino acids. The main amino acids are glycine and proline. Collagen hydrolysate has been heated to high temperatures and treated with enzymes. The bonds between the amino acids are broken, although the amino acids themselves are left intact. Read more HERE
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Southwestern Chicken Salad

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Southwestern Chicken Salad
Southwestern chicken salad with creamy cilantro dressing is 1000x more delicious, fresher, and healthier than any restaurant salad at a fraction of the price. Recipe HERE
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