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30 Easy Ways to do Self-Care

30 Easy Ways to do Self-Care

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30 Easy Ways to do Self-Care
It’s simpler than you think. Caring for yourself can change your life in more ways than you might think. 30 Easy ways to self care HERE
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Botanical-Based Beauty

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Botanical-Based Beauty
Avoid the hidden chemicals in your skin care products. Instead use these top Botanical-Based Beauty products. For glowing AND healthy skin. See the list HERE
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Nonstick Frying Pans Make Male Parts Shrink

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Nonstick Frying Pans Make Male Parts Shrink
According to researchers chemicals found in nonstick frying pans and plastic wrappers shrink the male parts. Read more HERE
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Fortnite and Finances

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Fortnite and Finances
What Fortnite can teach us about finances according to Forbes Read More HERE
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A Look at Farm to Table

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A Look at Farm to Table
Learn why the farm to table movement is increasing in restraunts and what one city is doing to take advantage of this movement. Read more HERE
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20 Minutes in the Park Does This. . .

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20 Minutes in the Park Does This. . .
Make a positive choice in life and go to a park. Find out the many health benefits of being outside now. Read more HERE
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DIY Lip Balm

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DIY Lip Balm
Say goodbye to chapped lips with this easy and natural DIY vanilla lip balm recipe HERE
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Yelling Does More Harm Than Good

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Yelling Does More Harm Than Good
As a parent, you have to expect that at some point your sweet angel of a child is going to misbehave. Sometimes when children misbehave we want to yell. Here’s why you shouldn’t yell and what you can do instead. Read about it HERE
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21 Gadgets to destress

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21 Gadgets to destress
21 cheap tech gadgets to help make your stressful day easier. Get list HERE
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Self Care For Real

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Self Care For Real
Why are so many people confused on the meaning of self care? What does this mean for you? Read more HERE
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Best Way for Elder Adults to Get Protein

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Best Way for Elder Adults to Get Protein
Step away from the protein shake. There’s a better way to get healthy protein in your body. And yes, even the pickyest senior will enjoy these. Read more HERE
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Anxiety from a Smartphone?

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Anxiety from a Smartphone?
Scientists believe that children as young as 2 can experience high levels of anxiety and depression from staring at a smartphone for too long. How long does your child spend on their smartphone a day? Read more about this HERE
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Tell the Difference- Depression and Sadness

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Tell the Difference- Depression and Sadness
Many people think that being depressed is the same as being sad. Learn how the two are different and what you can do to spot these important differences in friends and family members. Read More HERE
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Video Games = Mental Disorder?

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Video Games = Mental Disorder?
If you have a hard time turning off your video game you may have a mental disorder. Find out why and what you can do. Read more HERE
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Measles Outbreak Here?

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Measles Outbreak Here?
Measles outbreak has hit parts of Washington State and Portland, Ore. Learn about it and what you can do to protect your children. Read More HERE
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The Sad Reality Every Pregnant Woman Faces

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The Sad Reality Every Pregnant Woman Faces
Having a baby is supposed to be the best right? While for the 100’s of women a day who die while giving birth it’s not. Learn about the complications of preganacy that no one wants to talk about and what you can do. Read more HERE
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