iThrive Diabetes

34 Healthy Store Snacks

34 Healthy Store Snacks

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34 Healthy Store Snacks
From ice cream to chips. See what store bought snacks are good choices for you. Read more HERE
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Step by step Garden

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Step by step Garden
Enjoy your very own fruits, vegetables, and flowers with this simple 10 step garden process. Garden steps HERE
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Shrimp Avocado Salad

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Shrimp Avocado Salad
At only $2.50 per serving you have no excuse not to enjoy this shrimp avocado salad. Recipe HERE
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Faux Fish?

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Faux Fish?
Would you eat plant-based fish? Find out the reasons why many are turning to faux fish. Read more HERE
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A Look at Farm to Table

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A Look at Farm to Table
Learn why the farm to table movement is increasing in restraunts and what one city is doing to take advantage of this movement. Read more HERE
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Sorry No Alcohol

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Sorry No Alcohol
Alcohol accounts for one in 10 deaths. Learn why this global study says you can’t justify ANY alcoholic beverages. Read it HERE
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Parmesan Roasted Cauliflower

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Parmesan Roasted Cauliflower
Lower your carb intake and intake the health factor with this simple roasted cauliflower recipe Recipe HERE
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Best Way for Elder Adults to Get Protein

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Best Way for Elder Adults to Get Protein
Step away from the protein shake. There’s a better way to get healthy protein in your body. And yes, even the pickyest senior will enjoy these. Read more HERE
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Spirulina A Trending Superfood

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Spirulina A Trending Superfood
Heard of spirulina yet? This superfood has become popular lately. Find out why and learn how you can add this superfood to your day. Read more HERE
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Kombucha – Yum or Yuck?

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Kombucha – Yum or Yuck?
I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly? Click HERE to find out
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Keto for Better Sleep?

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Keto for Better Sleep?
Lacking a good nights sleep? Find out how to Keto diet can help you get the best sleep ever! Read more HERE
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Egg Fat Lowers Diabetes?

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Egg Fat Lowers Diabetes?
With a bunch of nutrutional benefits and healthy fats eggs are helping people to fight type 2 diabetes Read more HERE
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Diet Drinks Increases Diabetes

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Diet Drinks Increases Diabetes
A new study says that artificial sweeteners in diet sodas can lead to type 2 diabetes. So what’s the point of diet soda? Read more HERE 
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PEACH LEMONADE ICE

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PEACH LEMONADE ICE
I don’t know about you but I’m already eating cold desserts and enjoying treats like peach lemonade ice. And I’m sure you are too, so here is a low carb, healthy, and yummy treat recipe for you. Recipe HERE
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Shut Off Excess Hunger Signals

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Shut Off Excess Hunger Signals
Did you know there’s a cellular receptor type that, when activated, shuts off hunger? If not read up on the latest sciencetific research now. Article HERE
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Healthier Soft Pretzels

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Healthier Soft Pretzels
Set your self up for happiness with this healthy gluten free soft pretzel recipe. Great for party’s, but even better when you want to make a bunch at once and freeze for later. Vegan friendly! Recipe HERE
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