iThrive Diabetes

34 Healthy Store Snacks

34 Healthy Store Snacks

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34 Healthy Store Snacks
From ice cream to chips. See what store bought snacks are good choices for you. Read more HERE
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Parmesan Roasted Cauliflower

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Parmesan Roasted Cauliflower
Lower your carb intake and intake the health factor with this simple roasted cauliflower recipe Recipe HERE
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Best Way for Elder Adults to Get Protein

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Best Way for Elder Adults to Get Protein
Step away from the protein shake. There’s a better way to get healthy protein in your body. And yes, even the pickyest senior will enjoy these. Read more HERE
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Spirulina A Trending Superfood

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Spirulina A Trending Superfood
Heard of spirulina yet? This superfood has become popular lately. Find out why and learn how you can add this superfood to your day. Read more HERE
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Kombucha – Yum or Yuck?

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Kombucha – Yum or Yuck?
I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly? Click HERE to find out
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Keto for Better Sleep?

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Keto for Better Sleep?
Lacking a good nights sleep? Find out how to Keto diet can help you get the best sleep ever! Read more HERE
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Egg Fat Lowers Diabetes?

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Egg Fat Lowers Diabetes?
With a bunch of nutrutional benefits and healthy fats eggs are helping people to fight type 2 diabetes Read more HERE
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Diet Drinks Increases Diabetes

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Diet Drinks Increases Diabetes
A new study says that artificial sweeteners in diet sodas can lead to type 2 diabetes. So what’s the point of diet soda? Read more HERE 
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PEACH LEMONADE ICE

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PEACH LEMONADE ICE
I don’t know about you but I’m already eating cold desserts and enjoying treats like peach lemonade ice. And I’m sure you are too, so here is a low carb, healthy, and yummy treat recipe for you. Recipe HERE
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Shut Off Excess Hunger Signals

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Shut Off Excess Hunger Signals
Did you know there’s a cellular receptor type that, when activated, shuts off hunger? If not read up on the latest sciencetific research now. Article HERE
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Healthier Soft Pretzels

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Healthier Soft Pretzels
Set your self up for happiness with this healthy gluten free soft pretzel recipe. Great for party’s, but even better when you want to make a bunch at once and freeze for later. Vegan friendly! Recipe HERE
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Cheesy Garlic Burgers Lemon Zoodles

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Cheesy Garlic Burgers Lemon Zoodles
Eat healthy without starving yourself with this tasty low carb burger zoodle recipe. Keto and paleo friendly. Recipe HERE
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Vegan French Onion Dip

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Vegan French Onion Dip
A homemade french onion dip so great that everyone will be begging you for the recipe. Recipe HERE
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GARLIC BUTTER SHRIMP

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GARLIC BUTTER SHRIMP
I don’t know about you but I garlic butter shrimp. It’s one of my favorite things to eat. That garlicky buttery goodness. *Drool* Plus there’s only 5 ingredients. Bonus! It’s healthy! who knew. Recipe HERE
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Intermittent Fasting- Survive It

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Intermittent Fasting- Survive It
Intermittent fasting is not just a fad it’s a way of life. Boost your metabolism, improve your skin, and have more energy. Learn about intermittent fasting and get started today. Read more HERE
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CLOUD BREAD RECIPE

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CLOUD BREAD RECIPE
Only 4 ingredients! Since this recipe doesn’t have flour or water it’s not considered traditional bread, but it does have the texture and yummy taste of bread. Recipe HERE
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