50 Smoothies

50 Smoothies

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50 Smoothies
1. Banana Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 2. Strawberry-Banana Blend 1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 3. Strawberry Shortcake Blend 2 cups strawberries, 1 cup crumbled pound cake, 1 […]
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1. Banana Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice.

2. Strawberry-Banana Blend 1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice.

3. Strawberry Shortcake Blend 2 cups strawberries, 1 cup crumbled pound cake, 1 1/2 cups each milk and ice, and sugar to taste. Top with whipped cream and more strawberries.

4. Triple-Berry Blend 1 1/2 cups mixed blackberries, strawberries and raspberries with 1 cup each milk and ice, and sugar to taste.

5. Raspberry-Orange Blend 1 cup each orange juice and raspberries, 1/2 cup plain yogurt, 1 cup ice, and sugar to taste.

 

Get 45 more drink recipes HERE

Healthy Hot Chocolate

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Healthy Hot Chocolate
Healthy almond milk hot cocoa. 5 minutes & 4 ingredients is all what it takes to enjoy a cup of this guilt-free deliciousness. And it’s vegan & dairy-free! Recipe HERE
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BAKED PEARS

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BAKED PEARS
Baked Pears with Honey, Cranberries and Pecans is a super simple and healthy dessert recipe. These delicious pears are seasoned with cinnamon and nutmeg for an extra boost of guilt free flavor! Recipe HERE
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Baked Pumpkin Churros

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Baked Pumpkin Churros
Baked Pumpkin Churros covered in cinnamon sugar are the perfect fall and winter dessert. They’re baked, not fried, which means you can eat more of them! Recipe HERE  
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34 Healthy Store Snacks

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34 Healthy Store Snacks
From ice cream to chips. See what store bought snacks are good choices for you. Read more HERE
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21 Mocktails Recieps

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21 Mocktails Recieps
Perfect for designated drivers and kids at your parties and get togethers. Because non-alcoholic drinks don’t have to be boring! Recipes HERE
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Why Drink Watermelon Seeds?

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Why Drink Watermelon Seeds?
Eating a small amount of watermelon seeds can give you the chance to enjoy many different nutrients and health benefits. Like many other seeds, watermelon seeds are packed full of healthy fats. These fats can decrease your appetite, help you feel full, and strengthen your hair, skin, and nails. Watermelon seeds are rich in zinc […]
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Detox Water Recipes

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Detox Water Recipes
Fruit-infused water is a great alternative to plain water. It is still calorie free but rich in flavor. Moreover, you can try different flavors and their combinations. Fruit-infused water is an ideal diet drink. It provides hydration without unwanted calories. Why water is good for weight loss Helps you burn more calories Makes you feel […]
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Ultimate Green Smoothie

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Ultimate Green Smoothie
Great ingredients so you can build yourself the ultimate green smoothie. Perfect for any time of the day or night. Infograph HERE
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TURKEY, CRANBERRY AND BRIE EGG ROLLS

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TURKEY, CRANBERRY AND BRIE EGG ROLLS
Baked egg rolls stuffed with leftover Thanksgiving turkey, cranberry sauce and a slice of brie cheese! Dip them in sweet and tangy cranberry mustard sauce for a fun appetizer or easy dinner! Recipe HERE
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THANKSGIVING LEFTOVER SLIDERS

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THANKSGIVING LEFTOVER SLIDERS
Thanksgiving is definitely a cooking holiday. So give yourself a break and use all those delicious dishes to create gameday sliders the whole can enjoy! Recipe HERE
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Cinnamon Apple Chips

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Cinnamon Apple Chips
Cinnamon Apple Chips, made with a few simple ingredients like McIntosh apples, cinnamon and sugar are a healthy snack your whole family will love. Ingredients 4 Apples, cored and sliced 1/8” thick (I used McIntosh) 1-2 tsp . Ground Cinnamon 1-2 tsp . Granulated Sugar, optional Cooking Spray Directions HERE
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Coffee And Tea Make You Healthier

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Coffee And Tea Make You Healthier
Almost everyone enjoys a hot drink every now and again, but did you know that regular consumption of coffee and tea will actually improve your health significantly? The average tea drinker consumes about 10 gallons of tea per year. Meanwhile, coffee drinkers drink 70 gallons; that’s enough coffee to fill a bathtub! Coffee has been […]
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