7 Natural Allergy Relief Remedies

7 Natural Allergy Relief Remedies

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7 Natural Allergy Relief Remedies
These simple natural remedies have been very effective for allergy relief in our family. Different people seem to benefit from different remedies, so it might be worth trying more than one of these to see which works best for you. 1. Apple Cider Vinegar Apple cider vinegar is an age old remedy that is often recommended for a […]
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These simple natural remedies have been very effective for allergy relief in our family. Different people seem to benefit from different remedies, so it might be worth trying more than one of these to see which works best for you.

1. Apple Cider Vinegar

Apple cider vinegar is an age old remedy that is often recommended for a variety of health conditions. I’ve personally used it for allergy relief (and heartburn relief) with great success. The theory is that its ability to reduce mucous production and cleanse the lymphatic system makes it useful for allergies. It is also said to help digestion, weight loss and more so it is worth a try!

What I did: When allergies hit, I mixed a teaspoon of organic, unfiltered apple cider vinegar with “The Mother” (that part is important) into a glass of water and drank this three times a day. “The Mother” is simply a colony of beneficial bacteria present in some organic and unfiltered ACV brands. Check the label, it should list if it contains it.

This helped me with relief of acute allergy symptoms and seemed to help avoid allergy attacks as well when I do it daily.

2. Neti Pot and Saline Rinse

Read more HERE

DIY Lemon Poppyseed Sugar Scrub

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DIY Lemon Poppyseed Sugar Scrub
This bright and juicy Whipped Lemon Poppyseed Emulsified Sugar Scrub is a new bath time favourite of mine. In addition to leaving my skin wonderfully soft, hydrated, and exfoliated, it also leaves me craving pound cake, and I definitely don’t think that’s a bad thing. It’s rich and creamy, packed with scrubby sugar and a […]
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Home Remedies for Heartburn

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Home Remedies for Heartburn
1. Baking Soda Baking soda, also known as sodium bicarbonate, provides quick and easy relief from heartburn. Being a natural antacid, it neutralizes stomach acid and works within minutes, giving you relief from heartburn pain. Mix 1 teaspoon of baking soda into a glass of water. Optionally, you can also mix in a few drops of […]
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18 Natural Headaches Ridding Remedies
Headaches are a common condition that many people deal with on a daily basis. Ranging from uncomfortable to downright unbearable, they can disrupt your day-to-day life. Several types of headaches exist, with tension headaches being the most common. Cluster headaches are painful and happen in groups or “clusters,” while migraines are a moderate-to-severe type of […]
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DIY TURMERIC OIL

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DIY TURMERIC OIL
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Essential Oils for Pain

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Essential Oils for Pain
Every once in while I have body pains, but I really do NOT like to take pain medicine. Here is a list of the best essential oils for pain. Read more HERE
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Why Intermittent Fasting Is Good

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Why Intermittent Fasting Is Good
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8 Tricks to Improving Eye Health
Poor eyesight is a problem that many people have to deal with. For some the problem is focusing on objects close to their face, for others it is trying to make out objects that are far away. Wearing glasses or contacts usually helps, but is there a way to repair your vision? Definitely! Here’s how: […]
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Natural Ways to Recover from a Stroke

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Natural Ways to Recover from a Stroke
Common controllable risk factors for stroke include: the use of alcohol or illicit drugs, such as cocaine smoking a lack of exercise or physical activity a poor diet an unhealthy weight diabetes stress depression poor cholesterol levels high blood pressure the use of nonsteroidal anti-inflammatory drugs, such as ibuprofen and naproxen, but not aspirin According to a 50-year study of strokes […]
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DIY – Beat the Winter Blues – Mood Boosting Room Scents

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DIY – Beat the Winter Blues – Mood Boosting Room Scents
Although I say this a lot (and this time I really mean it), these room sprays are incredibly simple to make. You only need four things–water, alcohol, essential oils and several little spritz bottles–to get started. While bergamot, lavender and chamomile are popular choices when it comes to mood-boosting fragrances, feel free to mix and […]
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COLLAGEN BENEFITS AND RECIPES

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COLLAGEN BENEFITS AND RECIPES
Collagen is gel-like, colorless, and odorless. Like all proteins, collagen is comprised of amino acids. The main amino acids are glycine and proline. Collagen hydrolysate has been heated to high temperatures and treated with enzymes. The bonds between the amino acids are broken, although the amino acids themselves are left intact. Read more HERE
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MOISTURIZING GREEN TEA BODY WASH

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MOISTURIZING GREEN TEA BODY WASH
Since green tea is chock full of healing antioxidants, flavonoids and catechins, it can help soothe skin and counteract the effects of free radical damage from sun exposure and environmental toxins. Studies even show that green tea may help soothe inflammation and protect skin from cancer caused by sunlight. When combined with extra moisturizing ingredients […]
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DIY – Cracked Foot Salve

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DIY – Cracked Foot Salve
Ready to make it? Follow this easy recipe and your feet and heels will be in spring & summer condition ASAP! DIY HERE
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