10 Plants and Herbs That Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage

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10 Plants and Herbs That Boost Lung Health, Heal Respiratory Infections And Even Repair Pulmonary Damage
Increasing air pollution is responsible for the expanding variety of lung problems worldwide. The raising incidence of microbial as well as viral infections is further aggravating breathing ailments. As an increasing number of strains of germs are becoming resistant to conventional pharmacological antibiotic medicines, it is taking a longer time to heal pulmonary infections. Nevertheless, […]
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Medicine with a side of mysticism: Top hospitals promote unproven therapies

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Medicine with a side of mysticism: Top hospitals promote unproven therapies
They’re among the nation’s premier medical centers, at the leading edge of scientific research. Yet hospitals affiliated with Yale, Duke, Johns Hopkins, and other top medical research centers also aggressively promote alternative therapies with little or no scientific backing. They offer “energy healing” to help treat multiple sclerosis, acupuncture for infertility, and homeopathic bee venom for […]
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Obamacare Repeal Is Dead (For Now)—Here’s What That Means for Your Healthcare

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Obamacare Repeal Is Dead (For Now)—Here’s What That Means for Your Healthcare
Last night, in a thrilling drama that entertains the sort of people who stay up late chatting on Twitter about Senate votes, three Republicans voted against their party’s third and final health care bill, and the measure is officially dead. So what happens now? Read more…
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Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze

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Cheddar-Stuffed Mini Meatloaves with Chipotle Glaze
Individual meatloaves not only take the guesswork out of portion size, they cook quicker than a large loaf. Look for ground chipotle in the spice section of the market—it gives the glaze a hit of smoke and spice. Serve with roasted broccoli and brown rice tossed with cilantro.   Get this Yummy Recipe HERE
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Mike Pence Voices Support for Radical Health Care Alternative

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Mike Pence Voices Support for Radical Health Care Alternative
If Senate Republicans fail to pass their regressive health care plan, there’s quite a bit of support among GOP members to strike a bipartisan deal with Senate Democrats and move on to other issues. There is, however, a radically different approach that’s also on the table. Donald Trump published a tweet two weeks ago in […]
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Homeopathic Treatment for Postpartum Depression: A Case Report

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Homeopathic Treatment for Postpartum Depression: A Case Report
Postpartum psychosis has long-lasting consequences for mother and child. Beside depression, sleep and eating disturbances, exhaustion, social withdrawal, and anxiety, postpartum depression can also interfere with normal maternal-infant bonding and adversely affect child development. Recent reports show that most affected pregnant women are hesitant about taking antidepressant drugs, with a high percentage discontinuing their use. […]
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Enjoy a No-Guilt Breakfast! Healthy Waffle Recipes

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Enjoy a No-Guilt Breakfast! Healthy Waffle Recipes
Waffles are known for their buttery, sugary deliciousness. They’re served with fruit, whipped cream, and even fried chicken. They’re often considered to be a decadent treat. However, did you know that you can enjoy a healthy waffle? Here are a few tips, tricks, and ideas to make waffles healthier so you can enjoy them more […]
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Sweet Potato & Black Bean Chili

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Sweet Potato & Black Bean Chili
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread […]
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Healthier Lemon Artichoke Dip

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Healthier Lemon Artichoke Dip
Is it just me, or does it seem like dips gets a bad rap? Sure there are plenty that fit the (bad health) bill, but there are many more that are pretty healthy. Whether it’s hummus, tzatziki, or white bean spread, you’ll find some variation of these dips in my refrigerator at all times. Right […]
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Veggie Smoothies Even Kids Will Love

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Veggie Smoothies Even Kids Will Love
Let’s see a ‘raise of hands’ – how many of you have kids who act like eating vegetables is worse than going to the dentist or doctor? Don’t worry, you’re not alone. It’s one of the most common parenting challenges out there. Parents know that kids need the nutrients that vegetables provide, but sometimes it’s […]
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3 Reasons Why You Need Fish Oil: Your Body Will Thank You!

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3 Reasons Why You Need Fish Oil: Your Body Will Thank You!
Whether you’re looking to maximize muscle building and fat loss, or you’re simply looking to take the best pathway to optimal health, fish oil is a supplement you must be adding to your daily diet. There are few supplements on the market that offer as many benefits as fish oil does. Regardless of who you are, it’s […]
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50 Smoothies

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50 Smoothies
1. Banana Blend 2 bananas, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 2. Strawberry-Banana Blend 1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 3. Strawberry Shortcake Blend 2 cups strawberries, 1 cup crumbled pound cake, 1 […]
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