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All posts by Scott

10 Items You Can Stop Buying and Start Making for Better Health

Every condiment or body care product can be replaced with a homemade alternative.
Okay, so it takes a little effort to make these products. You may have to combine a few things and find jars or bottles to hold your… [read]

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FDA Announces Plan To Cut Level Of Nicotine Allowed In Cigarettes

The Food and Drug Administration is proposing sweeping changes to how it regulates cigarettes and related products, including reducing the amount of nicotine allowed in tobacco cigarettes.

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Day 1: A Beginner’s Guide to HIIT Class

HIIT—or High Intensity Interval Training, for the uninitiated—is one of the trendiest exercise programs out there at the moment, but getting started as a first-timer can be daunting, to say the least. (“High intensity” has a way of making a workout sound effective, but not necessarily so approachable.)

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Obamacare Repeal Is Dead (For Now)—Here’s What That Means for Your Healthcare

Last night, in a thrilling drama that entertains the sort of people who stay up late chatting on Twitter about Senate votes, three Republicans voted against their party’s third and final health care bill, and the measure is officially dead. So what happens now?

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