iThrive Diabetes

BAKED PEARS

BAKED PEARS

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BAKED PEARS
Baked Pears with Honey, Cranberries and Pecans is a super simple and healthy dessert recipe. These delicious pears are seasoned with cinnamon and nutmeg for an extra boost of guilt free flavor! Recipe HERE
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Vegan French Onion Dip

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Vegan French Onion Dip
A homemade french onion dip so great that everyone will be begging you for the recipe. Recipe HERE
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Yogurt Breakfast Bowl

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Yogurt Breakfast Bowl
If you are looking for a quick, tasty, and filling breakfast look no further. Yogurt bowls are the perfect go to for anyone wanting to start their day off right without spending too much time in the kitchen or eating oily fast food. Recipe HERE
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CLOUD BREAD RECIPE

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CLOUD BREAD RECIPE
Only 4 ingredients! Since this recipe doesn’t have flour or water it’s not considered traditional bread, but it does have the texture and yummy taste of bread. Recipe HERE
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Spicy Jalapeno Poppers

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Spicy Jalapeno Poppers
A great way to get flavor and fats into your diet without deep frying. This yummy Spicy Jalapeno Poppers recipe will have you wanting more – and you can! , no guilt! Recipe HERE
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Balsamic Roasted Garlic Mushrooms

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Balsamic Roasted Garlic Mushrooms
Quick to put together and easy to eat. These roasted mushrooms will be your next go to side for any occasion. Recipe HERE
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Keto Where to Start

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Keto Where to Start
Keto is not just another fad diet. It’s eating real food when you want. It’s the type of food that makes a difference. Learn what keto is, where to start with keto, and how keto will help your body. More HERE
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Vegan Garlic Kale Mashed Potatoes

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Vegan Garlic Kale Mashed Potatoes
Creamy garlic packed delicious mashed potatoes. With crunchy kale mixed. The perfect side for dinner or a party. Recipe HERE
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Carrot Fries

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Carrot Fries
The yumminess of eating fries without deep frying. These carrot fries are baked. Recipe HERE
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Quick Keto Brownie

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Quick Keto Brownie
A protein packed keto friendly quick to make and fun to eat brownie recipe. Recipe HERE
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Healthy CHEESE TACO SHELLS

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Healthy CHEESE TACO SHELLS
We all love tacos and we all love cheese. There’s no way to go wrong with this taco cheese shell recipe.   Recipe HERE
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CHOCOLATE MOUSSE

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CHOCOLATE MOUSSE
Secret Ingredient Easy Chocolate Mousse Recipe (Low Carb, Keto) – Create your amazing and incredibly easy chocolate mousse! The secret ingredient creates a whipped mousse that’s secretly healthy. I bet you will not even be able to guess the secret ingredient! Recipe HERE
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SNICKERS PROTEIN BARS

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SNICKERS PROTEIN BARS
Healthy Homemade Snickers Protein Bars (Paleo, Vegan, Gluten Free) which tastes just like the original candy bar, but with a sugar free and low carb makeover! A quick, easy and portable snack or dessert which takes minutes to whip up and can be made with or without protein powder! Recipe HERE
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