iThrive Diabetes

BAKED PEARS

BAKED PEARS

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BAKED PEARS
Baked Pears with Honey, Cranberries and Pecans is a super simple and healthy dessert recipe. These delicious pears are seasoned with cinnamon and nutmeg for an extra boost of guilt free flavor! Recipe HERE
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CHOCOLATE MOUSSE

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CHOCOLATE MOUSSE
Secret Ingredient Easy Chocolate Mousse Recipe (Low Carb, Keto) – Create your amazing and incredibly easy chocolate mousse! The secret ingredient creates a whipped mousse that’s secretly healthy. I bet you will not even be able to guess the secret ingredient! Recipe HERE
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SNICKERS PROTEIN BARS

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SNICKERS PROTEIN BARS
Healthy Homemade Snickers Protein Bars (Paleo, Vegan, Gluten Free) which tastes just like the original candy bar, but with a sugar free and low carb makeover! A quick, easy and portable snack or dessert which takes minutes to whip up and can be made with or without protein powder! Recipe HERE
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Blueberry Balls

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Blueberry Balls
A quick 3 ingredient, healthy recipe you can make and eat in 10 minutes. Without the use of any sweeteners and it keeps for a week! Recipe HERE
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Vegan Butter Recipe

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Vegan Butter Recipe
I can’t even tell you how pleased I am about this homemade vegan butter! It is just perfect! It’s wonderful on bread, for spreading (and melting) on toast, you can use it for baking, for frying, for whatever you would usually use your vegan butter for! And it’s homemade! Recipe HERE
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Color Changing Lemonade Slushie

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Color Changing Lemonade Slushie
NO FOOD DYES! All the fun! Recipe HERE  
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Cauliflower Rice Recipe

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Cauliflower Rice Recipe
Cauliflower rice is a great basic recipe to have on hand. It’s easy to make a big batch — and stock your refrigerator or freezer with a ready-to-cook, 5-minute side dish that goes with just about anything. Here’s how to make cauliflower rice for multiple meals. Recipe HERE
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Healthy Banana Bread

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Healthy Banana Bread
Want to make someone’s day? Bake them some banana bread! Just yesterday, I said, “I’m going to bake some banana bread,” and watched a full-grown man’s eyes light up like a kid’s on Christmas morning. Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes […]
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CHERRY LIME GUMMY CANDY

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CHERRY LIME GUMMY CANDY
This Tart Cherry Lime Homemade Gummy “Candy” is made with grass fed, pasture raised gelatin for a boost of immunity and gut healing powers!  This healthy homemade gummy candy is ultra kid friendly and great for grown-ups too.   Made with 100% tart cherry juice, raw honey and grass fed gelatin. Recipe HERE
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Broccoli Cheese Soup

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Broccoli Cheese Soup
I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. But you’d think that it was made with heavy cream based on how thick, rich, and truly decadent it tastes. Recipe HERE
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VEGAN Strawberry Cake

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VEGAN Strawberry Cake
This vegan strawberry cake is a dream! Topped with strawberry buttercream frosting and decorated with fresh strawberries it’s a strawberry lovers dream come true! The strawberry flavor comes through perfectly and comes from strawberry purée and a little strawberry essence. Recipe HERE
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The Ultimate Veggie Sandwich

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The Ultimate Veggie Sandwich
Recipe HERE
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Butternut Squash and Apple Soup

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Butternut Squash and Apple Soup
Thick, creamy, and absolutely fantastic, this Butternut Squash and Apple Soup is a great winter warmer, and super easy to make! Recipe HERE
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