Broccoli Cheese Soup

Broccoli Cheese Soup

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Broccoli Cheese Soup
I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. But you’d think that it was made with heavy cream based on how thick, rich, and truly decadent it tastes. Recipe HERE
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Cauliflower Rice Recipe

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Cauliflower Rice Recipe
Cauliflower rice is a great basic recipe to have on hand. It’s easy to make a big batch — and stock your refrigerator or freezer with a ready-to-cook, 5-minute side dish that goes with just about anything. Here’s how to make cauliflower rice for multiple meals. Recipe HERE
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The Ultimate Veggie Sandwich

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The Ultimate Veggie Sandwich
Recipe HERE
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Slow Cook Chicken & Rice Soup

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Slow Cook Chicken & Rice Soup
Chicken Soup of any kind is so comforting, why is that?  It really is good for the body and soul, especially when you are feeling a little under the weather.  Studies have shown that Chicken Soup has anti-inflammatory properties that soothe irritating cold symptoms like coughs, sore throats, and runny noses. The other ingredients in the soup […]
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Butternut Squash and Apple Soup

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Butternut Squash and Apple Soup
Thick, creamy, and absolutely fantastic, this Butternut Squash and Apple Soup is a great winter warmer, and super easy to make! Recipe HERE
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Green Risotto Recipe

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Green Risotto Recipe
Green Risotto Recipe – A classic Italian risotto recipe using spinach, parsley and basil to turn the rice green while cooking. Recipe HERE
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BAKED PEARS

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BAKED PEARS
Baked Pears with Honey, Cranberries and Pecans is a super simple and healthy dessert recipe. These delicious pears are seasoned with cinnamon and nutmeg for an extra boost of guilt free flavor! Recipe HERE
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Baked Pumpkin Churros

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Baked Pumpkin Churros
Baked Pumpkin Churros covered in cinnamon sugar are the perfect fall and winter dessert. They’re baked, not fried, which means you can eat more of them! Recipe HERE  
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QUINOA BREAKFAST BOWL

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QUINOA BREAKFAST BOWL
Want to go all out for breakfast, but don’t want to eat greasy foods? Try this breakfast bowl. Recipe HERE
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Butternut Squash Soup

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Butternut Squash Soup
I love all the seasonal vegetables and fresh herbs. Pumpkins, squash, yams, thyme, rosemary and sage…. Need I say more? If I could give the holidays a “taste”, a spoon of this roasted butternut squash soup would define that “taste”. INGREDIENTS 1 large butternut squash 2 carrots 3 stalks of celery 1 large onion 5 cloves […]
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THAI CURRY VEGETABLE SOUP

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THAI CURRY VEGETABLE SOUP
I’m sitting here with a blank screen trying to figure out if I can even accurately describe to you how good this Thai Curry Vegetable Soup is. Maybe I should tell you that I wanted to skip the bowl and just eat it straight out of the pot with the huge ladle as my spoon? […]
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CAULIFLOWER CHOWDER

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CAULIFLOWER CHOWDER
A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights! INGREDIENTS: 4 slices bacon, diced 2 tablespoons unsalted butter 2 cloves garlic, minced 1 onion, diced 2 carrots, peeled and diced 2 stalks celery, diced Full recipe HERE
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Greek Lemon Chicken Soup

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Greek Lemon Chicken Soup
Greek Lemon Chicken Soup – A light healthy chicken soup recipe with zesty greek flavors! Ingredients: 10 cups chicken broth 3 tablespoon olive oil 8 cloves garlic, minced 1 sweet onion 1 large lemon, zested 2 boneless skinless chicken breasts 1 cup israeli (pearl) couscous 1/2 teaspoons crushed red pepper 2 ounces crumbled feta 1/3 cup chopped […]
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