iThrive Diabetes

Botanical-Based Beauty

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Botanical-Based Beauty
Avoid the hidden chemicals in your skin care products. Instead use these top Botanical-Based Beauty products. For glowing AND healthy skin. See the list HERE
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DIY Lip Balm

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DIY Lip Balm
Say goodbye to chapped lips with this easy and natural DIY vanilla lip balm recipe HERE
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30 Easy Ways to do Self-Care

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30 Easy Ways to do Self-Care
It’s simpler than you think. Caring for yourself can change your life in more ways than you might think. 30 Easy ways to self care HERE
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Self Care For Real

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Self Care For Real
Why are so many people confused on the meaning of self care? What does this mean for you? Read more HERE
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DIY DEODORANT

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DIY DEODORANT
Get one step closer to a healthy lifestyle with this DIY deodorant recipe. No aluminum and / or aluminum derivatives. DIY HERE
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DIY Sunscreen

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DIY Sunscreen
Get the vitamin D you need from the sun without exposing yourself to those Ultraviolet A rays that can cause skin cancer. This DIY will teach you not only how to make sunscreen, but also how to be sun smart. DIY HERE
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DIY Nail Strengthen

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DIY Nail Strengthen
No need to pay for small and expensive bottles of nail strengthener filled with harsh chemicals. Strengthen your nails with ingredients from around you house today. DIY HERE
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DIY Dandelion Salve

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DIY Dandelion Salve
This salve can feel a bit greasy when you first put it on. I’ve found that after 15-20 minutes the greasiness goes away and my hands just feel so soft. I put a generous scoop of dandelion salve on my hands before I go to bed and just love how soft my skin feels when I wake […]
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Aloe Vera Plant Care

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Aloe Vera Plant Care
Most people are already very familiar with the medicinal and healing benefits of aloe vera plants. These days you’ll find aloe vera gel in everything from skin and haircare products, to drinks, supplements, and food products. Here’s how you take care of your plants. Plant care HERE
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DIY Curl Cream

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DIY Curl Cream
If you have curly or wavy hair, this DIY curl cream recipe will be right up your alley! Instead of saturating your hair with store bought creams and mouses that are loaded with drying alcohols and chemicals, this homemade curl cream is an amazing alternative that works just as well but without all the gunk! […]
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DIY Lavender Tincture

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DIY Lavender Tincture
Get the benefits of a tincture with this simple DIY.   DIY HERE
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DIY Lemon Poppyseed Sugar Scrub

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DIY Lemon Poppyseed Sugar Scrub
This bright and juicy Whipped Lemon Poppyseed Emulsified Sugar Scrub is a new bath time favourite of mine. In addition to leaving my skin wonderfully soft, hydrated, and exfoliated, it also leaves me craving pound cake, and I definitely don’t think that’s a bad thing. It’s rich and creamy, packed with scrubby sugar and a […]
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5 DETOX TEA RECIPES

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5 DETOX TEA RECIPES
HOW DOES DETOX TEA HELP YOU LOSE WEIGHT? Detox teas are not a panacea for weight loss. You still have to do more than just drink tea. No amount of tea can help you lose weight if you do not follow a sensible nutrition plan. However, detox teas can curb appetite, raise metabolism, burn fat, […]
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DIY TURMERIC OIL

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DIY TURMERIC OIL
We are all born with flawless and glowing skin but as we age, our skin tends to get sun tanned, dull, wrinkled, scarred, pigmented and what not. Pigmentation and all other skin issues can take a toll on your complexion. There are a lot of skin care products available commercially that claim to even out […]
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Good Sleep Better Health

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Good Sleep Better Health
You’ve probably heard people say that bedtime is the best time of the day, and it’s been proven that a good night’s sleep is extremely important. The amount we get can affect our wellbeing, productivity and health both positively and negatively. Want to know more? Here’s a little science behind it all! How well do […]
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