Category Archives for Food

Step by step Garden

Enjoy your very own fruits, vegetables, and flowers with this simple 10 step garden process.

Garden steps HERE

Faux Fish?

Would you eat plant-based fish? Find out the reasons why many are turning to faux fish.

Read more HERE

A Look at Farm to Table

Learn why the farm to table movement is increasing in restraunts and what one city is doing to take advantage of this movement.

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Sorry No Alcohol

Alcohol accounts for one in 10 deaths. Learn why this global study says you can’t justify ANY alcoholic beverages.

Read it HERE

Best Way for Elder Adults to Get Protein

Step away from the protein shake. There’s a better way to get healthy protein in your body. And yes, even the pickyest senior will enjoy these.

Read more HERE

Spirulina A Trending Superfood

Heard of spirulina yet? This superfood has become popular lately. Find out why and learn how you can add this superfood to your day.

Read more HERE

Kombucha – Yum or Yuck?

I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly?

Click HERE to find out

Keto for Better Sleep?

Lacking a good nights sleep? Find out how to Keto diet can help you get the best sleep ever!

Read more HERE

Egg Fat Lowers Diabetes?

With a bunch of nutrutional benefits and healthy fats eggs are helping people to fight type 2 diabetes

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Diet Drinks Increases Diabetes

A new study says that artificial sweeteners in diet sodas can lead to type 2 diabetes. So what’s the point of diet soda?

Read more HERE 

Shut Off Excess Hunger Signals

Did you know there’s a cellular receptor type that, when activated, shuts off hunger? If not read up on the latest sciencetific research now.

Article HERE

Keto Where to Start

Keto is not just another fad diet. It’s eating real food when you want. It’s the type of food that makes a difference. Learn what keto is, where to start with keto, and how keto will help your body.

More HERE

10 DIY Chicken Feeders

It’s that time of year again. Time to get outdoor and set up for another season of home farming. Make the chickens happy and your life easier with these 10 DIY chicken feeder and watering systems.

DIY HERE

61% of Dogs Get Cancer

Sadly 61% of dogs get cancer. What would you do to save your beloved dog?

What if I told you that there are ways to decrease the chance of your dog getting cancer?

Find out what you can do to lower your dogs risk of cancer. Or maybe you need to learn about natural or integrative treatments.

Watch this video HERE to find out more

12 FREE Garden Plans

I love raised beds. It’s easy to keep out the weeds. No need to bend down when working in the garden. And they look great! Get 12 free raised garden bed plans here.

12 FREE Plans HERE