iThrive Diabetes

Best Way for Elder Adults to Get Protein

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Best Way for Elder Adults to Get Protein
Step away from the protein shake. There’s a better way to get healthy protein in your body. And yes, even the pickyest senior will enjoy these. Read more HERE
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Spirulina A Trending Superfood

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Spirulina A Trending Superfood
Heard of spirulina yet? This superfood has become popular lately. Find out why and learn how you can add this superfood to your day. Read more HERE
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Kombucha – Yum or Yuck?

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Kombucha – Yum or Yuck?
I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly? Click HERE to find out
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Keto for Better Sleep?

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Keto for Better Sleep?
Lacking a good nights sleep? Find out how to Keto diet can help you get the best sleep ever! Read more HERE
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Egg Fat Lowers Diabetes?

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Egg Fat Lowers Diabetes?
With a bunch of nutrutional benefits and healthy fats eggs are helping people to fight type 2 diabetes Read more HERE
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Diet Drinks Increases Diabetes

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Diet Drinks Increases Diabetes
A new study says that artificial sweeteners in diet sodas can lead to type 2 diabetes. So what’s the point of diet soda? Read more HERE 
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Shut Off Excess Hunger Signals

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Shut Off Excess Hunger Signals
Did you know there’s a cellular receptor type that, when activated, shuts off hunger? If not read up on the latest sciencetific research now. Article HERE
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Keto Where to Start

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Keto Where to Start
Keto is not just another fad diet. It’s eating real food when you want. It’s the type of food that makes a difference. Learn what keto is, where to start with keto, and how keto will help your body. More HERE
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10 DIY Chicken Feeders

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10 DIY Chicken Feeders
It’s that time of year again. Time to get outdoor and set up for another season of home farming. Make the chickens happy and your life easier with these 10 DIY chicken feeder and watering systems. DIY HERE
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61% of Dogs Get Cancer

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61% of Dogs Get Cancer
Sadly 61% of dogs get cancer. What would you do to save your beloved dog? What if I told you that there are ways to decrease the chance of your dog getting cancer? Find out what you can do to lower your dogs risk of cancer. Or maybe you need to learn about natural or […]
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12 FREE Garden Plans

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12 FREE Garden Plans
I love raised beds. It’s easy to keep out the weeds. No need to bend down when working in the garden. And they look great! Get 12 free raised garden bed plans here. 12 FREE Plans HERE
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Vegan Butter Recipe

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Vegan Butter Recipe
I can’t even tell you how pleased I am about this homemade vegan butter! It is just perfect! It’s wonderful on bread, for spreading (and melting) on toast, you can use it for baking, for frying, for whatever you would usually use your vegan butter for! And it’s homemade! Recipe HERE
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5 DETOX TEA RECIPES

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5 DETOX TEA RECIPES
HOW DOES DETOX TEA HELP YOU LOSE WEIGHT? Detox teas are not a panacea for weight loss. You still have to do more than just drink tea. No amount of tea can help you lose weight if you do not follow a sensible nutrition plan. However, detox teas can curb appetite, raise metabolism, burn fat, […]
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Why Intermittent Fasting Is Good

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Why Intermittent Fasting Is Good
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Numerous studies show that it can have powerful benefits for your body and brain. Here are 10 evidence-based health benefits of intermittent fasting. 1. Intermittent Fasting Changes The Function of Cells, Genes and Hormones When you don’t eat for a […]
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8 Tricks to Improving Eye Health

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8 Tricks to Improving Eye Health
Poor eyesight is a problem that many people have to deal with. For some the problem is focusing on objects close to their face, for others it is trying to make out objects that are far away. Wearing glasses or contacts usually helps, but is there a way to repair your vision? Definitely! Here’s how: […]
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