Category Archives for Health

DIY Vix Recipe

Love the effects of vix? Make your own and take the worry out of buying the store bought versions.

DIY HERE

21 Gadgets to destress

21 cheap tech gadgets to help make your stressful day easier.

Get list HERE

10 Easy Workouts

Getting fit is easier than you think. Here are 10 easy workouts to get your healthy journey started.

Find out HERE

Self Care For Real

Why are so many people confused on the meaning of self care? What does this mean for you?

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Best Way for Elder Adults to Get Protein

Step away from the protein shake. There’s a better way to get healthy protein in your body. And yes, even the pickyest senior will enjoy these.

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Spirulina A Trending Superfood

Heard of spirulina yet? This superfood has become popular lately. Find out why and learn how you can add this superfood to your day.

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Anxiety from a Smartphone?

Scientists believe that children as young as 2 can experience high levels of anxiety and depression from staring at a smartphone for too long. How long does your child spend on their smartphone a day?

Read more about this HERE

Tell the Difference- Depression and Sadness

Many people think that being depressed is the same as being sad. Learn how the two are different and what you can do to spot these important differences in friends and family members.

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Video Games = Mental Disorder?

If you have a hard time turning off your video game you may have a mental disorder. Find out why and what you can do.

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YouTube Censoring Holistic Health?

Ever had a favorite natural health video on Youtube disappear? Even if you saved it to a playlist? This may be why…

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Kombucha – Yum or Yuck?

I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly?

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Cannabis Helps With Psychosis

A single dose reduces brain patterns that are linked to delusions and other psychosis symptoms.

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Support for Healthcare Workers Underway

Better support for home healthcare workers underway as the government starts to budget how they can help.

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Measles Outbreak Here?

Measles outbreak has hit parts of Washington State and Portland, Ore. Learn about it and what you can do to protect your children.

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Keto for Better Sleep?

Lacking a good nights sleep? Find out how to Keto diet can help you get the best sleep ever!

Read more HERE