Love the effects of vix? Make your own and take the worry out of buying the store bought versions.
21 cheap tech gadgets to help make your stressful day easier.
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Getting fit is easier than you think. Here are 10 easy workouts to get your healthy journey started.
Find out HERE
Why are so many people confused on the meaning of self care? What does this mean for you?
Read more HERE
Step away from the protein shake. There’s a better way to get healthy protein in your body. And yes, even the pickyest senior will enjoy these.
Heard of spirulina yet? This superfood has become popular lately. Find out why and learn how you can add this superfood to your day.
Scientists believe that children as young as 2 can experience high levels of anxiety and depression from staring at a smartphone for too long. How long does your child spend on their smartphone a day?
Read more about this HERE
Many people think that being depressed is the same as being sad. Learn how the two are different and what you can do to spot these important differences in friends and family members.
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If you have a hard time turning off your video game you may have a mental disorder. Find out why and what you can do.
Ever had a favorite natural health video on Youtube disappear? Even if you saved it to a playlist? This may be why…
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I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly?
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A single dose reduces brain patterns that are linked to delusions and other psychosis symptoms.
Better support for home healthcare workers underway as the government starts to budget how they can help.
Measles outbreak has hit parts of Washington State and Portland, Ore. Learn about it and what you can do to protect your children.Read More HERE
Lacking a good nights sleep? Find out how to Keto diet can help you get the best sleep ever!