iThrive Diabetes

PEACH LEMONADE ICE

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PEACH LEMONADE ICE
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I don’t know about you but I’m already eating cold desserts and enjoying treats like peach lemonade ice. And I’m sure you are too, so here is a low carb, healthy, and yummy treat recipe for you. Recipe HERE
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Keto Eggs BENEDICT

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Keto Eggs BENEDICT
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I love a good eggs benedict and when I heard that I could make a low carb keto friendly version I was all for it. Get the flavor you love from eggs Benedict without the worry. Recipe HERE
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Healthier Soft Pretzels

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Healthier Soft Pretzels
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Set your self up for happiness with this healthy gluten free soft pretzel recipe. Great for party’s, but even better when you want to make a bunch at once and freeze for later. Vegan friendly! Recipe HERE
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Cheesy Garlic Burgers Lemon Zoodles

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Cheesy Garlic Burgers Lemon Zoodles
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Eat healthy without starving yourself with this tasty low carb burger zoodle recipe. Keto and paleo friendly. Recipe HERE
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Vegan French Onion Dip

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Vegan French Onion Dip
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A homemade french onion dip so great that everyone will be begging you for the recipe. Recipe HERE
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Yogurt Breakfast Bowl

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Yogurt Breakfast Bowl
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If you are looking for a quick, tasty, and filling breakfast look no further. Yogurt bowls are the perfect go to for anyone wanting to start their day off right without spending too much time in the kitchen or eating oily fast food. Recipe HERE
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GARLIC BUTTER SHRIMP

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GARLIC BUTTER SHRIMP
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I don’t know about you but I garlic butter shrimp. It’s one of my favorite things to eat. That garlicky buttery goodness. *Drool* Plus there’s only 5 ingredients. Bonus! It’s healthy! who knew. Recipe HERE
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Intermittent Fasting- Survive It

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Intermittent Fasting- Survive It
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Intermittent fasting is not just a fad it’s a way of life. Boost your metabolism, improve your skin, and have more energy. Learn about intermittent fasting and get started today. Read more HERE
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CLOUD BREAD RECIPE

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CLOUD BREAD RECIPE
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Only 4 ingredients! Since this recipe doesn’t have flour or water it’s not considered traditional bread, but it does have the texture and yummy taste of bread. Recipe HERE
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Spicy Jalapeno Poppers

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Spicy Jalapeno Poppers
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A great way to get flavor and fats into your diet without deep frying. This yummy Spicy Jalapeno Poppers recipe will have you wanting more – and you can! , no guilt! Recipe HERE
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Balsamic Roasted Garlic Mushrooms

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Balsamic Roasted Garlic Mushrooms
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Quick to put together and easy to eat. These roasted mushrooms will be your next go to side for any occasion. Recipe HERE
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Vegan Garlic Kale Mashed Potatoes

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Vegan Garlic Kale Mashed Potatoes
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Creamy garlic packed delicious mashed potatoes. With crunchy kale mixed. The perfect side for dinner or a party. Recipe HERE
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Carrot Fries

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Carrot Fries
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The yumminess of eating fries without deep frying. These carrot fries are baked. Recipe HERE
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Quick Keto Brownie

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Quick Keto Brownie
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A protein packed keto friendly quick to make and fun to eat brownie recipe. Recipe HERE
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Healthy CHEESE TACO SHELLS

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Healthy CHEESE TACO SHELLS
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We all love tacos and we all love cheese. There’s no way to go wrong with this taco cheese shell recipe.   Recipe HERE
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