iThrive Diabetes

Parmesan Roasted Cauliflower

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Parmesan Roasted Cauliflower
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Lower your carb intake and intake the health factor with this simple roasted cauliflower recipe Recipe HERE
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One Pot Asparagus Pasta

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One Pot Asparagus Pasta
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Eat healthier with this simple one pot pasta recipe Make yours HERE
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Kombucha – Yum or Yuck?

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Kombucha – Yum or Yuck?
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I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly? Click HERE to find out
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Egg Fat Lowers Diabetes?

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Egg Fat Lowers Diabetes?
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With a bunch of nutrutional benefits and healthy fats eggs are helping people to fight type 2 diabetes Read more HERE
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Ultimate guide to oil pulling: benefits, how-to, and everything else you need to know

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Ultimate guide to oil pulling: benefits, how-to, and everything else you need to know
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“Oil pulling is one of the EASIEST practices you can learn to improve and maintain ORAL HEALTH. In fact, learning how to oil pull is probably easier than learning how to brush your teeth the right way.” Read more here: http://3ng.io/sl/ovqUdg?fbclid=IwAR3Nko62GqmDFP2_y6gNSTPBlrBeYkMrQx8xV5axqjWCEciSPSpr3rmoSdk#https://askthedentist.com/oil-pulling-coconut-oil/
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PEACH LEMONADE ICE

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PEACH LEMONADE ICE
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I don’t know about you but I’m already eating cold desserts and enjoying treats like peach lemonade ice. And I’m sure you are too, so here is a low carb, healthy, and yummy treat recipe for you. Recipe HERE
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Keto Eggs BENEDICT

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Keto Eggs BENEDICT
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I love a good eggs benedict and when I heard that I could make a low carb keto friendly version I was all for it. Get the flavor you love from eggs Benedict without the worry. Recipe HERE
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Healthier Soft Pretzels

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Healthier Soft Pretzels
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Set your self up for happiness with this healthy gluten free soft pretzel recipe. Great for party’s, but even better when you want to make a bunch at once and freeze for later. Vegan friendly! Recipe HERE
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Cheesy Garlic Burgers Lemon Zoodles

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Cheesy Garlic Burgers Lemon Zoodles
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Eat healthy without starving yourself with this tasty low carb burger zoodle recipe. Keto and paleo friendly. Recipe HERE
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Vegan French Onion Dip

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Vegan French Onion Dip
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A homemade french onion dip so great that everyone will be begging you for the recipe. Recipe HERE
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Yogurt Breakfast Bowl

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Yogurt Breakfast Bowl
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If you are looking for a quick, tasty, and filling breakfast look no further. Yogurt bowls are the perfect go to for anyone wanting to start their day off right without spending too much time in the kitchen or eating oily fast food. Recipe HERE
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GARLIC BUTTER SHRIMP

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GARLIC BUTTER SHRIMP
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I don’t know about you but I garlic butter shrimp. It’s one of my favorite things to eat. That garlicky buttery goodness. *Drool* Plus there’s only 5 ingredients. Bonus! It’s healthy! who knew. Recipe HERE
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Intermittent Fasting- Survive It

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Intermittent Fasting- Survive It
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Intermittent fasting is not just a fad it’s a way of life. Boost your metabolism, improve your skin, and have more energy. Learn about intermittent fasting and get started today. Read more HERE
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CLOUD BREAD RECIPE

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CLOUD BREAD RECIPE
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Only 4 ingredients! Since this recipe doesn’t have flour or water it’s not considered traditional bread, but it does have the texture and yummy taste of bread. Recipe HERE
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Spicy Jalapeno Poppers

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Spicy Jalapeno Poppers
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A great way to get flavor and fats into your diet without deep frying. This yummy Spicy Jalapeno Poppers recipe will have you wanting more – and you can! , no guilt! Recipe HERE
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