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Category Archives for Breakfast

Egg Fat Lowers Diabetes?

With a bunch of nutrutional benefits and healthy fats eggs are helping people to fight type 2 diabetes

Read more HERE

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Keto Eggs BENEDICT

I love a good eggs benedict and when I heard that I could make a low carb keto friendly version I was all for it. Get the flavor you love from eggs Benedict without the worry.

Recipe HERE

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Yogurt Breakfast Bowl

If you are looking for a quick, tasty, and filling breakfast look no further. Yogurt bowls are the perfect go to for anyone wanting to start their day off right without spending too much time in the kitchen or eating oily fast food.

Recipe HERE

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Healthy Banana Bread

Want to make someone’s day? Bake them some banana bread! Just yesterday, I said, “I’m going to bake some banana bread,” and watched a full-grown man’s eyes light up like a kid’s on Christmas morning. Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes everything better. Banana bread is magic.

Recipe HERE

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QUINOA BREAKFAST BOWL

Want to go all out for breakfast, but don’t want to eat greasy foods? Try this breakfast bowl.

Recipe HERE

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Baked Apple Cinnamon Oatmeal

Baked oatmeal is one of my favorite dishes for lazy weekend mornings, so I decided to make an apple crisp inspired baked oatmeal full of cinnamon, baked apples, and brown sugar.

To make sure the apples got soft and delicious, they are baked them first with cinnamon and brown sugar. You could add some melted butter as well if you want a richer flavor. Then the oats are added along with milk and an egg to help everything come together. The result is a mix between oatmeal and a breakfast bar.

Recipe HERE

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TURKEY, CRANBERRY AND BRIE EGG ROLLS

Baked egg rolls stuffed with leftover Thanksgiving turkey, cranberry sauce and a slice of brie cheese! Dip them in sweet and tangy cranberry mustard sauce for a fun appetizer or easy dinner!

Recipe HERE

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Vegetarian Breakfast Bagel

Scrumptious fall-inspired grilled cheese bagel sandwich with sliced apple, pear, cheddar cheese, caramelized onions, arugula, and sunny-side up egg – a melt-in-your-mouth experience for any meal of the day.

INGREDIENTS

  • 3 tablespoons olive oil
  • 1 large yellow onion thinly sliced
  • 2 heaping handfuls arugula
  • 2 eggs sunnyside up
  • 2 everything bagels toasted, I used gluten-free

More HERE

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Best Overnight Oat Recipes

Are you always in a rush in the morning and end up stopping at a fast food drive thru for breakfast? Save money and time by starting your morning out right with these healthy overnight oats. All you have to do is combine the ingredients into a container the night before and put it in the fridge overnight. Then, grab it and go in the morning!

Recipes HERE

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SAUSAGE, SPINACH AND EGG TAQUITOS

A baked taquito that is crispy on the outside and loaded with flavorful breakfast ingredients on the inside.

INGREDIENTS
  • ½ Lb. sausage
  • 2 c. fresh spinach, chopped
  • ⅓ c. diced green bell pepper
  • 6 large eggs
  • 2 Tbl. crumbled Feta cheese

Full recipe HERE

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Avocado Toast – 12 Ways

These recipe ideas are mostly savory, because you guys know I’m a savory girl, but there are a couple salty/sweet combos and a fun all sweet option at the end for my chocolate lover readers too. Enjoy! 🙂

Basic Avocado Toast: Here’s your starting point! Toast with smashed avocado and a dash of salt and pepper.

Fried Egg Avocado Toast: Top your basic avocado toast with a fried egg! This is one of my favorite quick breakfasts – it’s filling and satisfying, yet so simple.

10 more recipes HERE

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BANANA MAPLE YOGURT PARFAIT

This Banana Maple Yogurt Parfait combines Greek yogurt with fresh bananas, pure maple syrup, and homemade banana bread granola. A healthy, delicious breakfast or on-the-go snack!

Recipe HERE

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GLUTEN FREE BLUEBERRY BREAKFAST OAT BARS

INGREDIENTS
Blueberry Filling
  • 2 cups frozen blueberries (thawed)
  • 2 Tbsps ground flaxseed
Crust
  • 2 medium ripe bananas
  • 1 cup old fashion gluten free oats
  • 1 cup gluten free oat flour
  • 2 tsp ground cinnamon
  • ½ tsp salt
  • 2 Tbsp maple syrup
  • 2 Tbsp oil-optional

Directions HERE

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CINNAMON OATMEAL BLENDER WAFFLES

SHUT THE FRONT DOOR, yes these are cinnamon oatmeal waffles and they are gloriously delicious, ridiculously easy and the official breakfast for all Saturdays from now until eternity.

INGREDIENTS
  • 6 Tbsp butter, melted and slightly cooled
  • 1 ¾ cup rolled oats
  • ½ tsp salt
  • 2 tsp baking powder
  • 2 tsp cinnamon
  • 1-2 Tbsp maple syrup (optional)
  • 1 tsp molasses (optional)
  • 1-1½ cups water
  • 2 eggs

Directions HERE

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Apple Cinnamon Overnight Oats

You know an overnight oat recipe’s good when you can’t stop eating it…breakfast, post lunch dessert, post workout snack, and late night snack. <—-True story. That happened. Yesterday. No regrets!

Not only that, but these Apple Cinnamon Overnight Oats make life SO much easier when it comes to planning breakfasts! Just make them in about 5 minutes, put them in jars, and they’re ready to go in the morning. A delicious vegan, vegetarian, gluten-free fall breakfast on-the-go!

Recipe HERE

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