iThrive Diabetes

Green Risotto Recipe

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Green Risotto Recipe
Green Risotto Recipe – A classic Italian risotto recipe using spinach, parsley and basil to turn the rice green while cooking. Recipe HERE
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Indian Butter Chicken Recipe

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Indian Butter Chicken Recipe
The first Indian meal I have for you in the Instant Pot is butter chicken. It’s so incredibly EASY! It’s a coconut-tomato paste base with just TWO spices (they’re mixes, but still). So often Indian food is intimidating just because of how many spices are called for – so I narrowed it down to garam […]
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Thai Red Curry with Vegetables

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Thai Red Curry with Vegetables
The secret to making amazing Thai curries is to use plenty of aromatics (like onion, ginger and garlic), full-fat coconut milk for richness (you won’t regret it!), and just a little bit of rice vinegar and sugar, which add loads of complexity. Readily available store-bought Thai red curry paste adds characteristic Thai flavor and, bonus, […]
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TURKEY, CRANBERRY AND BRIE EGG ROLLS

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TURKEY, CRANBERRY AND BRIE EGG ROLLS
Baked egg rolls stuffed with leftover Thanksgiving turkey, cranberry sauce and a slice of brie cheese! Dip them in sweet and tangy cranberry mustard sauce for a fun appetizer or easy dinner! Recipe HERE
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THANKSGIVING LEFTOVER SLIDERS

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THANKSGIVING LEFTOVER SLIDERS
Thanksgiving is definitely a cooking holiday. So give yourself a break and use all those delicious dishes to create gameday sliders the whole can enjoy! Recipe HERE
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CINNAMON ROASTED BUTTERNUT SQUASH

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CINNAMON ROASTED BUTTERNUT SQUASH
Cinnamon Roasted Butternut Squash is not only a fabulous side dish for the holidays, but it’s delicious with any meal throughout the season.  Plus, they’re a powerhouse of nutrition in every tasty bite!  Recipe HERE
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Beef BROCCOLI

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Beef BROCCOLI
Ingredients 1 pound flank steak sliced into 1/4 inch thick strips 3 cups small broccoli florets 1/2 cup beef stock 5 cloves garlic minced 2 tablespoons corn starch 1 tablespoon canola oil Directions HERE
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THAI CURRY VEGETABLE SOUP

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THAI CURRY VEGETABLE SOUP
I’m sitting here with a blank screen trying to figure out if I can even accurately describe to you how good this Thai Curry Vegetable Soup is. Maybe I should tell you that I wanted to skip the bowl and just eat it straight out of the pot with the huge ladle as my spoon? […]
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3 Chili Recipes

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3 Chili Recipes
Nothing says fall comfort food like a bowl of chili. For your next get-together, ladle out these hearty variations packed with root veggies and robust Mexican-style flavors. INGREDIENTS: 2 tbsp coconut oil 1 lb ground turkey ½ tsp smoked or seasoned sea salt 8 scallions, thinly sliced 4 carrots, diced 4 stalks celery, diced 1 […]
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Cream of Chicken and Rice Florentine

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Cream of Chicken and Rice Florentine
This easy one-pot comfort-food dinner is made with fresh and healthy ingredients. Ingredients 2 tablespoons olive oil 1 pound skinless, boneless chicken breast halves 1½ cups finely chopped onions (about 3 medium onions) 1 (8 ounce) package fresh mushrooms, sliced ½ cup shredded carrot (1 medium) 1 tablespoon bottled minced garlic ⅓ cup long-grain rice, […]
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VEGETABLE BEEF SOUP

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VEGETABLE BEEF SOUP
This vegetable beef soup recipe is a classic — full of tender steak, lots of veggies, and delicious flavor! INGREDIENTS: 2 tablespoons olive oil 1.5 pounds sirloin steak, or beef stew meat (or whatever lean steaks are on sale!), cut into about 1″ cubes 1 large onion, chopped 3 cloves garlic, minced 1 cup diced […]
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2013

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Plant Based Holiday Recipes

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Plant Based Holiday Recipes
Watch video HERE
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