Beef BROCCOLI

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Beef BROCCOLI
Ingredients 1 pound flank steak sliced into 1/4 inch thick strips 3 cups small broccoli florets 1/2 cup beef stock 5 cloves garlic minced 2 tablespoons corn starch 1 tablespoon canola oil Directions HERE
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THAI CURRY VEGETABLE SOUP

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THAI CURRY VEGETABLE SOUP
I’m sitting here with a blank screen trying to figure out if I can even accurately describe to you how good this Thai Curry Vegetable Soup is. Maybe I should tell you that I wanted to skip the bowl and just eat it straight out of the pot with the huge ladle as my spoon? […]
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3 Chili Recipes

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3 Chili Recipes
Nothing says fall comfort food like a bowl of chili. For your next get-together, ladle out these hearty variations packed with root veggies and robust Mexican-style flavors. INGREDIENTS: 2 tbsp coconut oil 1 lb ground turkey ½ tsp smoked or seasoned sea salt 8 scallions, thinly sliced 4 carrots, diced 4 stalks celery, diced 1 […]
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Cream of Chicken and Rice Florentine

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Cream of Chicken and Rice Florentine
This easy one-pot comfort-food dinner is made with fresh and healthy ingredients. Ingredients 2 tablespoons olive oil 1 pound skinless, boneless chicken breast halves 1½ cups finely chopped onions (about 3 medium onions) 1 (8 ounce) package fresh mushrooms, sliced ½ cup shredded carrot (1 medium) 1 tablespoon bottled minced garlic ⅓ cup long-grain rice, […]
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VEGETABLE BEEF SOUP

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VEGETABLE BEEF SOUP
This vegetable beef soup recipe is a classic — full of tender steak, lots of veggies, and delicious flavor! INGREDIENTS: 2 tablespoons olive oil 1.5 pounds sirloin steak, or beef stew meat (or whatever lean steaks are on sale!), cut into about 1″ cubes 1 large onion, chopped 3 cloves garlic, minced 1 cup diced […]
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Plant Based Holiday Recipes

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Plant Based Holiday Recipes
Watch video HERE
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BLACK BEAN & QUINOA CHILI

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BLACK BEAN & QUINOA CHILI
Meat lovers, I am sorry, but this recipe is meatless. Ingredients -3 can black beans, low sodium, rinsed -1 cup quinoa, uncooked, rinsed -3 cups vegetable broth, low sodium -2 cups water -1 can hominy or yellow sweet corn, rinsed -1 can diced tomatoes -1 tablespoon fresh cilantro, chopped -1 poblano pepper, finely diced Try this yummy […]
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Zucchini Turkey Meatballs

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Zucchini Turkey Meatballs
Got Zucchini? If you have a garden or you’re part of a CSA (Community Supported Agriculture), you most likely are looking for new ways use up your zucchini. I know I am!  These Whole30 friendly Zucchini Turkey Meatballs are fast-and-easy to make, made with just 6 ingredients, delicious and freezer-friendly. I recommend you double the recipe so […]
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One Pan Autumn Chicken Dinner

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One Pan Autumn Chicken Dinner
Ingredients 4 – 5 (6 – 7 oz) bone-in, skin on chicken thighs 4 Tbsp olive oil , divided 1 1/2 Tbsp red wine vinegar 3 cloves garlic , minced 1 Tbsp each minced fresh thyme , sage and rosemary, plus more for serving Salt and freshly ground black pepper 1 large sweet potato (peeled if desired), chopped into 3/4-inch cubes 1 lb Brussels sprouts , sliced into halves 2 fuji apples , cored […]
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Butternut Cauliflower Coconut Curry

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Butternut Cauliflower Coconut Curry
A range of textures—crunchy peas, tender vegetables, and silky coconut broth—makes this cool-weather main incredibly satisfying. The chickpea mixture can also be a delicious gluten-free snack: After baking, toss with a little kosher salt, ground cumin, and ground red pepper. Store in an airtight container for three days. To speed up prep, look for pre-cut […]
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ONE PAN PORK CHOPS WITH APPLES AND ONIONS

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ONE PAN PORK CHOPS WITH APPLES AND ONIONS
THIS PORK CHOPS WITH APPLES AND ONIONS DISH IS A DELICIOUSLY LIGHT AND FLAVORFUL MEAL THAT’S PERFECT FOR FALL.  PLUS, IT’S ALL MADE IN ONE PAN! These pork chops have everything you love about a comforting Fall dish… mouthwatering, well balanced flavors, is healthy yet hearty, and is made in just ONE pan in 30 […]
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22 Hearty Fall Slow-Cooker Recipes

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22 Hearty Fall Slow-Cooker Recipes
Honey Garlic Chicken and Veggies You’ll never believe this rustic meal was made in a slow cooker. This and other recipes HERE
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