iThrive Diabetes

CHICKEN CHEESE AND PESTO QUESADILLA

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CHICKEN CHEESE AND PESTO QUESADILLA
If you are looking for a quick and delicious lunch (or dinner!) this Chicken Cheese and Pesto Quesadilla recipe is for you! Recipe HERE
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Tuna Pan Bagnat

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Tuna Pan Bagnat
A favorite in southern France, pan bagnat (pan ban-YAH) means “bathed bread.” The bread in this sandwich is meant to absorb some liquid from the filling, so it’s fine to assemble it entirely ahead of time. Serve with potato salad, pasta salad, or baked chips. Recipe HERE
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CALIFORNIA SPICY CRAB STUFFED AVOCADO

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CALIFORNIA SPICY CRAB STUFFED AVOCADO
All the flavors in a Spicy California roll without the rice! These avocados are stuffed with lump crab, cucumbers and spicy mayo topped with furakike and drizzled with soy sauce. I’ve had this idea in my head all week, I wasn’t exactly sure how it would come out but I’m obsessed with them, they came […]
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Sourdough Steak Sandwich

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Sourdough Steak Sandwich
Ingredients 1/2 tablespoon olive oil mayonnaise 2 1-oz. sourdough bread slices, lightly toasted 1/4 cup chopped romaine lettuce 1/2 batch grilled onion 4 grilled Japanese eggplant slices 2 1/2 ounces grilled flank steak Put the ingredients together HERE
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Sweet Potato & Black Bean Chili

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Sweet Potato & Black Bean Chili
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread […]
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