This Thai Peanut Butternut Squash Soup is loaded with healthy ingredients like ginger, garlic, and peanut butter, and it’s a comforting vegan & gluten free fall meal! Recipe HERE
Cauliflower rice is a great basic recipe to have on hand. It’s easy to make a big batch — and stock your refrigerator or freezer with a ready-to-cook, 5-minute side dish that goes with just about anything. Here’s how to make cauliflower rice for multiple meals. Recipe HERE
I kept the soup vegetarian by using low-sodium vegetable stock rather than chicken stock, and made it healthier by using fat-free half-and-half. But you’d think that it was made with heavy cream based on how thick, rich, and truly decadent it tastes. Recipe HERE
Chicken Soup of any kind is so comforting, why is that? It really is good for the body and soul, especially when you are feeling a little under the weather. Studies have shown that Chicken Soup has anti-inflammatory properties that soothe irritating cold symptoms like coughs, sore throats, and runny noses. The other ingredients in the soup […]
Thick, creamy, and absolutely fantastic, this Butternut Squash and Apple Soup is a great winter warmer, and super easy to make! Recipe HERE
I love all the seasonal vegetables and fresh herbs. Pumpkins, squash, yams, thyme, rosemary and sage…. Need I say more? If I could give the holidays a “taste”, a spoon of this roasted butternut squash soup would define that “taste”. INGREDIENTS 1 large butternut squash 2 carrots 3 stalks of celery 1 large onion 5 cloves […]
I’m sitting here with a blank screen trying to figure out if I can even accurately describe to you how good this Thai Curry Vegetable Soup is. Maybe I should tell you that I wanted to skip the bowl and just eat it straight out of the pot with the huge ladle as my spoon? […]
A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights! INGREDIENTS: 4 slices bacon, diced 2 tablespoons unsalted butter 2 cloves garlic, minced 1 onion, diced 2 carrots, peeled and diced 2 stalks celery, diced Full recipe HERE
Greek Lemon Chicken Soup – A light healthy chicken soup recipe with zesty greek flavors! Ingredients: 10 cups chicken broth 3 tablespoon olive oil 8 cloves garlic, minced 1 sweet onion 1 large lemon, zested 2 boneless skinless chicken breasts 1 cup israeli (pearl) couscous 1/2 teaspoons crushed red pepper 2 ounces crumbled feta 1/3 cup chopped […]
This easy one-pot comfort-food dinner is made with fresh and healthy ingredients. Ingredients 2 tablespoons olive oil 1 pound skinless, boneless chicken breast halves 1½ cups finely chopped onions (about 3 medium onions) 1 (8 ounce) package fresh mushrooms, sliced ½ cup shredded carrot (1 medium) 1 tablespoon bottled minced garlic ⅓ cup long-grain rice, […]
This vegetable beef soup recipe is a classic — full of tender steak, lots of veggies, and delicious flavor! INGREDIENTS: 2 tablespoons olive oil 1.5 pounds sirloin steak, or beef stew meat (or whatever lean steaks are on sale!), cut into about 1″ cubes 1 large onion, chopped 3 cloves garlic, minced 1 cup diced […]
I’ve always loved minestrone soup so seeing as it’s fall I decided to make a minestrone filled with the veggies of the season. This soup is incredibly hearty and filling even though it’s vegetarian. It’s a lot of dicing since there are so many veggies but you can take short cuts and use some pre-cut veggies like I […]
We are deep into our fall routine. The kids have settled in school. We are outside as often as possible, enjoying the crisp fall weather and turning leaves. We hike. We wear hoodies. We pick apples. We start the occasional fire in the fire pit. We make soup. There is nothing, nothing, as comforting as walking […]
This Asian Chicken Noodle Soup has an amazing authentic taste! The chicken marinated in Chinese Five Spice makes it amazingly tender…it melts in your mouth! The gluten free Mei Fun in this savory soup paired with the fresh ginger and garlic makes this dish over the top! Nothing screams savory like homemade chicken noodle soup…especially with an […]
Many American children today have been so exposed to processed junk and fast foods that they simply turn away from whole foods, particularly green leafy vegetables. They find the natural taste of these greens simply off-putting — which is actually a shame, as vegetables are among the most nutritionally dense foods on the planet. For all you parents […]