“Oil pulling is one of the EASIEST practices you can learn to improve and maintain ORAL HEALTH. In fact, learning how to oil pull is probably easier than learning how to brush your teeth the right way.”Continue reading
Never underestimate the power of an apple! This fruit’s anti-inflammatory properties make it a top pick when you’re faced with practically any illness. Encephalitis (brain inflammation), IBS (intestinal inflammation), and viral infection (which can result in nerve inflammation) are just a few conditions in which apples can play the critical nutritional role of calming your system by reducing viral and bacterial loads that create inflammation.
The phytochemicals in apples make them a true brain food, feeding neurons and increasing electrical activity.
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