HOW DOES DETOX TEA HELP YOU LOSE WEIGHT? Detox teas are not a panacea for weight loss. You still have to do more than just drink tea. No amount of tea can help you lose weight if you do not follow a sensible nutrition plan. However, detox teas can curb appetite, raise metabolism, burn fat, […]
Getting fit is easier than you think. Here are 10 easy workouts to get your healthy journey started. Find out HERE
It’s simpler than you think. Caring for yourself can change your life in more ways than you might think. 30 Easy ways to self care HERE
Why are so many people confused on the meaning of self care? What does this mean for you? Read more HERE
Step away from the protein shake. There’s a better way to get healthy protein in your body. And yes, even the pickyest senior will enjoy these. Read more HERE
Heard of spirulina yet? This superfood has become popular lately. Find out why and learn how you can add this superfood to your day. Read more HERE
Scientists believe that children as young as 2 can experience high levels of anxiety and depression from staring at a smartphone for too long. How long does your child spend on their smartphone a day? Read more about this HERE
Many people think that being depressed is the same as being sad. Learn how the two are different and what you can do to spot these important differences in friends and family members. Read More HERE
If you have a hard time turning off your video game you may have a mental disorder. Find out why and what you can do. Read more HERE
Ever had a favorite natural health video on Youtube disappear? Even if you saved it to a playlist? This may be why… Click HERE to read more
I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly? Click HERE to find out
Better support for home healthcare workers underway as the government starts to budget how they can help. Read more HERE
Measles outbreak has hit parts of Washington State and Portland, Ore. Learn about it and what you can do to protect your children. Read More HERE
Lacking a good nights sleep? Find out how to Keto diet can help you get the best sleep ever! Read more HERE
Other peoples poop can help your inflammatory bowel disease? Researches think so. Read more HERE
Having a baby is supposed to be the best right? While for the 100’s of women a day who die while giving birth it’s not. Learn about the complications of preganacy that no one wants to talk about and what you can do. Read more HERE
HOW DOES DETOX TEA HELP YOU LOSE WEIGHT?
Detox teas are not a panacea for weight loss. You still have to do more than just drink tea. No amount of tea can help you lose weight if you do not follow a sensible nutrition plan. However, detox teas can curb appetite, raise metabolism, burn fat, improve digestion, reduce fat absorption, boost energy or promote weight loss in another way. Moreover, detox teas reduce inflammation and promote skin health, which is a great reason to make detox teas your healthy drinks staples.
Reach for tea instead of sugar-loaded drinks like sodas and you will not only cut your calorie intake, which is essential for weight loss, but also boost your metabolism. This will allow you to burn more fat.
5 detox tea recipes HERE