iThrive Diabetes

DIY Sunscreen

DIY Sunscreen

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DIY Sunscreen
Get the vitamin D you need from the sun without exposing yourself to those Ultraviolet A rays that can cause skin cancer. This DIY will teach you not only how to make sunscreen, but also how to be sun smart. DIY HERE
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DIY ANTIBACTERIAL WOUND OINTMENT

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DIY ANTIBACTERIAL WOUND OINTMENT
Give this DIY antibacterial wound healing ointment a try next time you or your child gets a cut or scrape. It certainly seems to work far better than that store-bought “Neo-antibiotic.” Just don’t use this on deep puncture wounds or open, bleeding wounds. And if your wound has an infection that doesn’t improve in a short time […]
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10 DIY Chicken Feeders

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10 DIY Chicken Feeders
It’s that time of year again. Time to get outdoor and set up for another season of home farming. Make the chickens happy and your life easier with these 10 DIY chicken feeder and watering systems. DIY HERE
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1 in 3 Cats Get Cancer

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1 in 3 Cats Get Cancer
Sadly 1 in 3 cats get cancer. What would you do to save your beloved cat? What if I told you that there are ways to decrease the chance of your cat getting cancer? Find out what you can do to lower your cats risk of cancer. Or maybe you need to learn about natural […]
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61% of Dogs Get Cancer

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61% of Dogs Get Cancer
Sadly 61% of dogs get cancer. What would you do to save your beloved dog? What if I told you that there are ways to decrease the chance of your dog getting cancer? Find out what you can do to lower your dogs risk of cancer. Or maybe you need to learn about natural or […]
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Oils for Dogs

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Oils for Dogs
We know essential oils are great for humans. Did you know they are also good for animals? Here’s a good dilution chart to get you started. Please remember: Just like giving your pet any other type of medicine please watch for any allergies and make adjustments as needed. Full Chart HERE
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12 FREE Garden Plans

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12 FREE Garden Plans
I love raised beds. It’s easy to keep out the weeds. No need to bend down when working in the garden. And they look great! Get 12 free raised garden bed plans here. 12 FREE Plans HERE
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DIY Lavender Tincture

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DIY Lavender Tincture
Get the benefits of a tincture with this simple DIY.   DIY HERE
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DIY Lemon Poppyseed Sugar Scrub

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DIY Lemon Poppyseed Sugar Scrub
This bright and juicy Whipped Lemon Poppyseed Emulsified Sugar Scrub is a new bath time favourite of mine. In addition to leaving my skin wonderfully soft, hydrated, and exfoliated, it also leaves me craving pound cake, and I definitely don’t think that’s a bad thing. It’s rich and creamy, packed with scrubby sugar and a […]
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Home Remedies for Heartburn

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Home Remedies for Heartburn
1. Baking Soda Baking soda, also known as sodium bicarbonate, provides quick and easy relief from heartburn. Being a natural antacid, it neutralizes stomach acid and works within minutes, giving you relief from heartburn pain. Mix 1 teaspoon of baking soda into a glass of water. Optionally, you can also mix in a few drops of […]
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5 DETOX TEA RECIPES

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5 DETOX TEA RECIPES
HOW DOES DETOX TEA HELP YOU LOSE WEIGHT? Detox teas are not a panacea for weight loss. You still have to do more than just drink tea. No amount of tea can help you lose weight if you do not follow a sensible nutrition plan. However, detox teas can curb appetite, raise metabolism, burn fat, […]
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DIY TURMERIC OIL

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DIY TURMERIC OIL
We are all born with flawless and glowing skin but as we age, our skin tends to get sun tanned, dull, wrinkled, scarred, pigmented and what not. Pigmentation and all other skin issues can take a toll on your complexion. There are a lot of skin care products available commercially that claim to even out […]
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Good Sleep Better Health

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Good Sleep Better Health
You’ve probably heard people say that bedtime is the best time of the day, and it’s been proven that a good night’s sleep is extremely important. The amount we get can affect our wellbeing, productivity and health both positively and negatively. Want to know more? Here’s a little science behind it all! How well do […]
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Essential Oils for Pain

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Essential Oils for Pain
Every once in while I have body pains, but I really do NOT like to take pain medicine. Here is a list of the best essential oils for pain. Read more HERE
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Why Intermittent Fasting Is Good

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Why Intermittent Fasting Is Good
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Numerous studies show that it can have powerful benefits for your body and brain. Here are 10 evidence-based health benefits of intermittent fasting. 1. Intermittent Fasting Changes The Function of Cells, Genes and Hormones When you don’t eat for a […]
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DIY – Beat the Winter Blues – Mood Boosting Room Scents

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DIY – Beat the Winter Blues – Mood Boosting Room Scents
Although I say this a lot (and this time I really mean it), these room sprays are incredibly simple to make. You only need four things–water, alcohol, essential oils and several little spritz bottles–to get started. While bergamot, lavender and chamomile are popular choices when it comes to mood-boosting fragrances, feel free to mix and […]
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