Gut Fungi-Why It’s Good

Gut Fungi-Why It’s Good

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Gut Fungi-Why It’s Good
In the past couple of years, you’ve likely heard much talk about the bacteria that live inside your digestive system, what scientists and doctors now call the gut microbiome. All that buzz is for good reason. Researchers have found that these tiny bugs can have an influence on our health, though how much and in what […]
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In the past couple of years, you’ve likely heard much talk about the bacteria that live inside your digestive system, what scientists and doctors now call the gut microbiome. All that buzz is for good reason. Researchers have found that these tiny bugs can have an influence on our health, though how much and in what ways is still unknown. Store shelves are now full of products promising to deliver these beneficial bacteria, though many of them have little, if any, evidence to back up their claims.

But if it surprised you to learn that trillions of bacteria have made your colon their permanent homestead, this might throw your stomach for an even bigger lurch: Bacteria aren’t alone. Fungi, parasites, viruses, and archaea all live there, too. Yes: The same group of organisms that includes yeasts, molds, and various mushrooms also inhabits your gut, as do various viral organisms and parasitic species. And scientists are finding that they can have an effect on our health, too.

Read more HERE

12 Week Strenght Training Routine

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12 Week Strenght Training Routine
After months and months of asking, I have finally decided to post on a weightlifting routine that you can do in the gym. Now, most of you know that since having my son, I stopped going to a gym altogether, but I instead workout from home. A common questions that I get is, “Can you get […]
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Britain: CBD Oil Medicine America: CBD Oil Heroin

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Britain: CBD Oil Medicine America: CBD Oil Heroin
While the DEA has been busy reclassifying cannabidiol (CBD) as a Schedule I drug—right up there with heroin—our friends across the pond are rightly classifying it as a medicine. The decision made on Monday by Britain’s Medicines & Healthcare products Regulatory Agency (MHRA) was based on credible claims that CBD successfully treats serious diseases. The new classification means products containing […]
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SAY These to a DEPRESSED PERSON

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SAY These to a DEPRESSED PERSON
First, I applaud most everyone who shares their thoughts, experiences and testimonies on Thought Catalog. As a contributor, it takes an amount of courage and vulnerability to offer your work to the Internet. It’s like walking into a circle of bullies and asking for a sucker punch. So ultimately, I commend Dante for his piece. And as someone […]
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10 FOODS AND HERBS THAT KILL INTESTINAL PARASITES NATURALLY

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10 FOODS AND HERBS THAT KILL INTESTINAL PARASITES NATURALLY
t’s estimated that more than 300,00 in US alone get trypanosome cruzi per year, a type of parasite that can cause permanent heart and brain damage. To make sure your stomach and intestines are warm-free; increase these foods in your diet: Garlic is one of the most commonly used herbs. Many cultures around the globe […]
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Soul Therapy: Letting Go

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Soul Therapy: Letting Go
A psychology professor walked around a room while teaching stress management to a class. As he raised a glass of water, everyone expected he’d ask if the glass were “half empty or half full”. But instead he inquired: “How heavy is this glass of water?” The students called out a number of answers. He then […]
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6 Natural Depression Killers

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6 Natural Depression Killers
Standard treatment of depression usually involves antidepressants, psychotherapy, or both. And there are some natural treatments that may also provide relief. They include: 1. St. John’s wort St. John’s wort is widely used as a treatment of depression in Europe. It’s thought that the herb raises the levels of neurotransmitter serotonin – that’s how certain […]
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11 Natural Toothache Remedies

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11 Natural Toothache Remedies
For every less severe tooth pain, here are 11 home treatments that could help: Clove Oil Rich in eugenol, an anesthetic and antiseptic substance, clove oil is able to reduce gum pain and kill off bacteria. Prepare a cocktail of 1 tsp. coconut oil and 2-3 drops of clove oil. Place liquid on the area […]
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DIY Essential Oils Pain Cream

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DIY Essential Oils Pain Cream
If I need pain relief, I reach for my essential oils. Below is the formula I currently use to manage my pain. I mix it with a carrier oil before putting it on my skin. However, you can also add it to a luxurious body butter, which I’ll tell you how to make. DIY HERE
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Confirmed – CBD Stops Epileptic Seizures

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Confirmed – CBD Stops Epileptic Seizures
The study found that cannabidiol (CBD) was effective in reducing both the frequency and severity of seizures in both children and adults. It began in Philadelphia in 2014 with children from epilepsy treatment centers nationwide. Specifically, patients who received the treatment were found to have exhibited a median reduction in seizures of 45.1 percent. Read more HERE
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Traditional Fermented Foods Benefits

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Traditional Fermented Foods Benefits
If you have digestive problems, it will be almost impossible to permanently eliminate them unless you improve the balance between the beneficial and disease-causing bacteria that exist naturally in your gut. One of the most effective ways to do this is by eating traditional fermented foods rich in lactic acid–producing bacteria. These bacteria are what naturally […]
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6-YEAR-OLD SAVED BY CANNABIS OIL

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6-YEAR-OLD SAVED BY CANNABIS OIL
Doctors were unsure what was wrong with Jayla, and traditional treatments were proving ineffective. That’s when Jayla’s mother began researching medical cannabis oil. When Jayla turned four, Bostock began secretly treating her with cannabis oil. When her child’s doctors found out, they were completely dismayed. What Bostock did, of course, was illegal. But Bostock insisted that […]
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NASAL SALINE SOLUTION – DIY

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NASAL SALINE SOLUTION – DIY
Years ago, I had to have sinus surgery due to complications from Cystic Fibrosis. My ENT was adamant that I had to irrigate my nose several times a day. And he told me how to make my own saline solution so I would never have to buy it (he is a great doctor!). This is the […]
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