iThrive Diabetes

Gut Fungi-Why It’s Good

Gut Fungi-Why It’s Good

click photo for more information
Gut Fungi-Why It’s Good
In the past couple of years, you’ve likely heard much talk about the bacteria that live inside your digestive system, what scientists and doctors now call the gut microbiome. All that buzz is for good reason. Researchers have found that these tiny bugs can have an influence on our health, though how much and in what […]
1
3302

In the past couple of years, you’ve likely heard much talk about the bacteria that live inside your digestive system, what scientists and doctors now call the gut microbiome. All that buzz is for good reason. Researchers have found that these tiny bugs can have an influence on our health, though how much and in what ways is still unknown. Store shelves are now full of products promising to deliver these beneficial bacteria, though many of them have little, if any, evidence to back up their claims.

But if it surprised you to learn that trillions of bacteria have made your colon their permanent homestead, this might throw your stomach for an even bigger lurch: Bacteria aren’t alone. Fungi, parasites, viruses, and archaea all live there, too. Yes: The same group of organisms that includes yeasts, molds, and various mushrooms also inhabits your gut, as do various viral organisms and parasitic species. And scientists are finding that they can have an effect on our health, too.

Read more HERE

Comments

Write a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Home Remedies for Heartburn

click photo for more information
Home Remedies for Heartburn
1. Baking Soda Baking soda, also known as sodium bicarbonate, provides quick and easy relief from heartburn. Being a natural antacid, it neutralizes stomach acid and works within minutes, giving you relief from heartburn pain. Mix 1 teaspoon of baking soda into a glass of water. Optionally, you can also mix in a few drops of […]
1
4195

18 Natural Headaches Ridding Remedies

click photo for more information
18 Natural Headaches Ridding Remedies
Headaches are a common condition that many people deal with on a daily basis. Ranging from uncomfortable to downright unbearable, they can disrupt your day-to-day life. Several types of headaches exist, with tension headaches being the most common. Cluster headaches are painful and happen in groups or “clusters,” while migraines are a moderate-to-severe type of […]
1
4287

5 DETOX TEA RECIPES

click photo for more information
5 DETOX TEA RECIPES
HOW DOES DETOX TEA HELP YOU LOSE WEIGHT? Detox teas are not a panacea for weight loss. You still have to do more than just drink tea. No amount of tea can help you lose weight if you do not follow a sensible nutrition plan. However, detox teas can curb appetite, raise metabolism, burn fat, […]
1
4134

Good Sleep Better Health

click photo for more information
Good Sleep Better Health
You’ve probably heard people say that bedtime is the best time of the day, and it’s been proven that a good night’s sleep is extremely important. The amount we get can affect our wellbeing, productivity and health both positively and negatively. Want to know more? Here’s a little science behind it all! How well do […]
1
3060

CHERRY LIME GUMMY CANDY

click photo for more information
CHERRY LIME GUMMY CANDY
This Tart Cherry Lime Homemade Gummy “Candy” is made with grass fed, pasture raised gelatin for a boost of immunity and gut healing powers!  This healthy homemade gummy candy is ultra kid friendly and great for grown-ups too.   Made with 100% tart cherry juice, raw honey and grass fed gelatin. Recipe HERE
1
4489

Essential Oils for Pain

click photo for more information
Essential Oils for Pain
Every once in while I have body pains, but I really do NOT like to take pain medicine. Here is a list of the best essential oils for pain. Read more HERE
1
4235

Why Intermittent Fasting Is Good

click photo for more information
Why Intermittent Fasting Is Good
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. Numerous studies show that it can have powerful benefits for your body and brain. Here are 10 evidence-based health benefits of intermittent fasting. 1. Intermittent Fasting Changes The Function of Cells, Genes and Hormones When you don’t eat for a […]
1
4834

8 Tricks to Improving Eye Health

click photo for more information
8 Tricks to Improving Eye Health
Poor eyesight is a problem that many people have to deal with. For some the problem is focusing on objects close to their face, for others it is trying to make out objects that are far away. Wearing glasses or contacts usually helps, but is there a way to repair your vision? Definitely! Here’s how: […]
1
4333

Natural Ways to Recover from a Stroke

click photo for more information
Natural Ways to Recover from a Stroke
Common controllable risk factors for stroke include: the use of alcohol or illicit drugs, such as cocaine smoking a lack of exercise or physical activity a poor diet an unhealthy weight diabetes stress depression poor cholesterol levels high blood pressure the use of nonsteroidal anti-inflammatory drugs, such as ibuprofen and naproxen, but not aspirin According to a 50-year study of strokes […]
1
3737

COLLAGEN BENEFITS AND RECIPES

click photo for more information
COLLAGEN BENEFITS AND RECIPES
Collagen is gel-like, colorless, and odorless. Like all proteins, collagen is comprised of amino acids. The main amino acids are glycine and proline. Collagen hydrolysate has been heated to high temperatures and treated with enzymes. The bonds between the amino acids are broken, although the amino acids themselves are left intact. Read more HERE
1
4089

12 Week Strenght Training Routine

click photo for more information
12 Week Strenght Training Routine
After months and months of asking, I have finally decided to post on a weightlifting routine that you can do in the gym. Now, most of you know that since having my son, I stopped going to a gym altogether, but I instead workout from home. A common questions that I get is, “Can you get […]
0
3860

Britain: CBD Oil Medicine America: CBD Oil Heroin

click photo for more information
Britain: CBD Oil Medicine America: CBD Oil Heroin
While the DEA has been busy reclassifying cannabidiol (CBD) as a Schedule I drug—right up there with heroin—our friends across the pond are rightly classifying it as a medicine. The decision made on Monday by Britain’s Medicines & Healthcare products Regulatory Agency (MHRA) was based on credible claims that CBD successfully treats serious diseases. The new classification means products containing […]
1
3740
load more posts >>