iThrive Diabetes

Healthy Berry Yogurt Smoothie

Healthy Berry Yogurt Smoothie

click photo for more information
Healthy Berry Yogurt Smoothie
A super simple 5 ingredient Healthy Berry Yogurt Smoothie. Protein packed to keep you full throughout the day. A perfect on the go breakfast! INGREDIENTS ¾ cup fresh blueberries ¾ cup fresh blackberries 5.3 ounce package plain Greek yogurt 1 cup vanilla soy milk 1 whole banana Get the whole recipe HERE
1
2664

Comments

Write a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Turmeric Detox

click photo for more information
Turmeric Detox
Start your day off with this simple turmeric detox. Recipe HERE
1
609

Kombucha – Yum or Yuck?

click photo for more information
Kombucha – Yum or Yuck?
I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly? Click HERE to find out
1
791

Egg Fat Lowers Diabetes?

click photo for more information
Egg Fat Lowers Diabetes?
With a bunch of nutrutional benefits and healthy fats eggs are helping people to fight type 2 diabetes Read more HERE
1
897

Keto Eggs BENEDICT

click photo for more information
Keto Eggs BENEDICT
I love a good eggs benedict and when I heard that I could make a low carb keto friendly version I was all for it. Get the flavor you love from eggs Benedict without the worry. Recipe HERE
1
3420

Yogurt Breakfast Bowl

click photo for more information
Yogurt Breakfast Bowl
If you are looking for a quick, tasty, and filling breakfast look no further. Yogurt bowls are the perfect go to for anyone wanting to start their day off right without spending too much time in the kitchen or eating oily fast food. Recipe HERE
1
3734

Color Changing Lemonade Slushie

click photo for more information
Color Changing Lemonade Slushie
NO FOOD DYES! All the fun! Recipe HERE  
1
3168

5 DETOX TEA RECIPES

click photo for more information
5 DETOX TEA RECIPES
HOW DOES DETOX TEA HELP YOU LOSE WEIGHT? Detox teas are not a panacea for weight loss. You still have to do more than just drink tea. No amount of tea can help you lose weight if you do not follow a sensible nutrition plan. However, detox teas can curb appetite, raise metabolism, burn fat, […]
1
5023

Healthy Banana Bread

click photo for more information
Healthy Banana Bread
Want to make someone’s day? Bake them some banana bread! Just yesterday, I said, “I’m going to bake some banana bread,” and watched a full-grown man’s eyes light up like a kid’s on Christmas morning. Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes […]
1
3551

Healthy Hot Chocolate

click photo for more information
Healthy Hot Chocolate
Healthy almond milk hot cocoa. 5 minutes & 4 ingredients is all what it takes to enjoy a cup of this guilt-free deliciousness. And it’s vegan & dairy-free! Recipe HERE
1
3913

QUINOA BREAKFAST BOWL

click photo for more information
QUINOA BREAKFAST BOWL
Want to go all out for breakfast, but don’t want to eat greasy foods? Try this breakfast bowl. Recipe HERE
1
2830

21 Mocktails Recieps

click photo for more information
21 Mocktails Recieps
Perfect for designated drivers and kids at your parties and get togethers. Because non-alcoholic drinks don’t have to be boring! Recipes HERE
1
2520

Why Drink Watermelon Seeds?

click photo for more information
Why Drink Watermelon Seeds?
Eating a small amount of watermelon seeds can give you the chance to enjoy many different nutrients and health benefits. Like many other seeds, watermelon seeds are packed full of healthy fats. These fats can decrease your appetite, help you feel full, and strengthen your hair, skin, and nails. Watermelon seeds are rich in zinc […]
1
6375

Baked Apple Cinnamon Oatmeal

click photo for more information
Baked Apple Cinnamon Oatmeal
Baked oatmeal is one of my favorite dishes for lazy weekend mornings, so I decided to make an apple crisp inspired baked oatmeal full of cinnamon, baked apples, and brown sugar. To make sure the apples got soft and delicious, they are baked them first with cinnamon and brown sugar. You could add some melted […]
1
2694

Detox Water Recipes

click photo for more information
Detox Water Recipes
Fruit-infused water is a great alternative to plain water. It is still calorie free but rich in flavor. Moreover, you can try different flavors and their combinations. Fruit-infused water is an ideal diet drink. It provides hydration without unwanted calories. Why water is good for weight loss Helps you burn more calories Makes you feel […]
1
4406

Ultimate Green Smoothie

click photo for more information
Ultimate Green Smoothie
Great ingredients so you can build yourself the ultimate green smoothie. Perfect for any time of the day or night. Infograph HERE
1
2881
load more posts >>