Intermittent fasting is not just a fad it’s a way of life. Boost your metabolism, improve your skin, and have more energy. Learn about intermittent fasting and get started today. Read more HERE
I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly? Click HERE to find out
“Oil pulling is one of the EASIEST practices you can learn to improve and maintain ORAL HEALTH. In fact, learning how to oil pull is probably easier than learning how to brush your teeth the right way.” Read more here: http://3ng.io/sl/ovqUdg?fbclid=IwAR3Nko62GqmDFP2_y6gNSTPBlrBeYkMrQx8xV5axqjWCEciSPSpr3rmoSdk#https://askthedentist.com/oil-pulling-coconut-oil/
I don’t know about you but we are starting to get bit by mosquitos at my house. I’ve been trying some DIYs and this one has been working good so far. I hope you enjoy it too and if not I would love to hear your thoughts. DIY HERE
I don’t know about you but I’m already eating cold desserts and enjoying treats like peach lemonade ice. And I’m sure you are too, so here is a low carb, healthy, and yummy treat recipe for you. Recipe HERE
Set your self up for happiness with this healthy gluten free soft pretzel recipe. Great for party’s, but even better when you want to make a bunch at once and freeze for later. Vegan friendly! Recipe HERE
Have a rash that you want to get taken care of at home? Try these 8 remedies from the comfort of your home. Remedies HERE
Get one step closer to a healthy lifestyle with this DIY deodorant recipe. No aluminum and / or aluminum derivatives. DIY HERE
Eat healthy without starving yourself with this tasty low carb burger zoodle recipe. Keto and paleo friendly. Recipe HERE
Do you take painkillers regularly or are you thinking of taking painkillers regularly? Maybe consider CBD instead. Read why people have given up opioid painkillers for CBD’s. Article HERE
A homemade french onion dip so great that everyone will be begging you for the recipe. Recipe HERE
Do you like to use all natural cleaners around your house? Well we have great news for you! This shower cleaning DIY is all natural and can also be used (safely) at other places around the house. DIY HERE
I don’t know about you but I garlic butter shrimp. It’s one of my favorite things to eat. That garlicky buttery goodness. *Drool* Plus there’s only 5 ingredients. Bonus! It’s healthy! who knew. Recipe HERE
Only 4 ingredients! Since this recipe doesn’t have flour or water it’s not considered traditional bread, but it does have the texture and yummy taste of bread. Recipe HERE
Nothing ruins being outdoors like an invasion of mosquitos. Make this all-natural way to get mosquitos away the next time you want to hangout outdoors. Lemon Eucalyptus Oil is recommended by the CDC as an effective all-natural bug repellant. DIY HERE
Ear aches are no fun. Actually at this very moment I have an ear ache and let me tell you it is an inconvenience – to say the least. I found this easy to read chart and now I want to share it with you. Enjoy!
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 at other places around the house. DIY HERE','https://returnhealth.com/diy-shower-cleaner/', 'https://returnhealth.com/wp-content/themes/covertgawkr/images/defaultimage04.jpg');){kind=link}
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