iThrive Diabetes

Is Keto Bad for the Thyroid?

Is Keto Bad for the Thyroid?

click photo for more information
Is Keto Bad for the Thyroid?
Keto is fantastic, everyone says. It’s a great way to lose weight, improve cognition, and stave off degenerative disease. It may help your performance in the gym and on the track. It could even give Grandpa some respite from Alzheimer’s. But it’s hell on your thyroid. Right? Keto detractors and proponents alike often warn that remaining in ketosis […]
1
3447

Keto is fantastic, everyone says. It’s a great way to lose weight, improve cognition, and stave off degenerative disease. It may help your performance in the gym and on the track. It could even give Grandpa some respite from Alzheimer’s.

But it’s hell on your thyroid. Right?

Keto detractors and proponents alike often warn that remaining in ketosis will tank your thyroid. The thyroid’s an important gland, exerting major influence over essential systems like fertility, energy, metabolism, body temperature regulation, blood lipids, and general wellness. It controls the metabolic rate of every organ in the body. We want it working well, so this is a major blow to keto—if the criticism holds true. Fortunately, there’s much more to this story.

The Problem with Keto—Thyroid Research

Read more HERE

Comments

Write a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Parmesan Roasted Cauliflower

click photo for more information
Parmesan Roasted Cauliflower
Lower your carb intake and intake the health factor with this simple roasted cauliflower recipe Recipe HERE
1
552

Best Way for Elder Adults to Get Protein

click photo for more information
Best Way for Elder Adults to Get Protein
Step away from the protein shake. There’s a better way to get healthy protein in your body. And yes, even the pickyest senior will enjoy these. Read more HERE
1
343

Spirulina A Trending Superfood

click photo for more information
Spirulina A Trending Superfood
Heard of spirulina yet? This superfood has become popular lately. Find out why and learn how you can add this superfood to your day. Read more HERE
1
618

Anxiety from a Smartphone?

click photo for more information
Anxiety from a Smartphone?
Scientists believe that children as young as 2 can experience high levels of anxiety and depression from staring at a smartphone for too long. How long does your child spend on their smartphone a day? Read more about this HERE
1
340

Tell the Difference- Depression and Sadness

click photo for more information
Tell the Difference- Depression and Sadness
Many people think that being depressed is the same as being sad. Learn how the two are different and what you can do to spot these important differences in friends and family members. Read More HERE
1
672

Video Games = Mental Disorder?

click photo for more information
Video Games = Mental Disorder?
If you have a hard time turning off your video game you may have a mental disorder. Find out why and what you can do. Read more HERE
1
382

YouTube Censoring Holistic Health?

click photo for more information
YouTube Censoring Holistic Health?
Ever had a favorite natural health video on Youtube disappear? Even if you saved it to a playlist? This may be why… Click HERE to read more
1
363

Kombucha – Yum or Yuck?

click photo for more information
Kombucha – Yum or Yuck?
I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly? Click HERE to find out
1
424

Support for Healthcare Workers Underway

click photo for more information
Support for Healthcare Workers Underway
Better support for home healthcare workers underway as the government starts to budget how they can help. Read more HERE
1
458

Measles Outbreak Here?

click photo for more information
Measles Outbreak Here?
Measles outbreak has hit parts of Washington State and Portland, Ore. Learn about it and what you can do to protect your children. Read More HERE
1
340

Keto for Better Sleep?

click photo for more information
Keto for Better Sleep?
Lacking a good nights sleep? Find out how to Keto diet can help you get the best sleep ever! Read more HERE
1
647

Another persons Poop – Good for You?

click photo for more information
Another persons Poop – Good for You?
Other peoples poop can help your inflammatory bowel disease? Researches think so. Read more HERE
2
371

The Sad Reality Every Pregnant Woman Faces

click photo for more information
The Sad Reality Every Pregnant Woman Faces
Having a baby is supposed to be the best right? While for the 100’s of women a day who die while giving birth it’s not. Learn about the complications of preganacy that no one wants to talk about and what you can do. Read more HERE
1
377

Egg Fat Lowers Diabetes?

click photo for more information
Egg Fat Lowers Diabetes?
With a bunch of nutrutional benefits and healthy fats eggs are helping people to fight type 2 diabetes Read more HERE
1
499

Diet Drinks Increases Diabetes

click photo for more information
Diet Drinks Increases Diabetes
A new study says that artificial sweeteners in diet sodas can lead to type 2 diabetes. So what’s the point of diet soda? Read more HERE 
2
330
load more posts >>