I’m sure by now you’ve heard of kombucha. A fermented beverage popular for its supposed health benefits. But what are those benefits exactly? Click HERE to find out
Step away from the protein shake. There’s a better way to get healthy protein in your body. And yes, even the pickyest senior will enjoy these. Read more HERE
Heard of spirulina yet? This superfood has become popular lately. Find out why and learn how you can add this superfood to your day. Read more HERE
Lacking a good nights sleep? Find out how to Keto diet can help you get the best sleep ever! Read more HERE
With a bunch of nutrutional benefits and healthy fats eggs are helping people to fight type 2 diabetes Read more HERE
A new study says that artificial sweeteners in diet sodas can lead to type 2 diabetes. So what’s the point of diet soda? Read more HERE
Did you know there’s a cellular receptor type that, when activated, shuts off hunger? If not read up on the latest sciencetific research now. Article HERE
Intermittent fasting is not just a fad it’s a way of life. Boost your metabolism, improve your skin, and have more energy. Learn about intermittent fasting and get started today. Read more HERE
Keto is not just another fad diet. It’s eating real food when you want. It’s the type of food that makes a difference. Learn what keto is, where to start with keto, and how keto will help your body. More HERE
It’s that time of year again. Time to get outdoor and set up for another season of home farming. Make the chickens happy and your life easier with these 10 DIY chicken feeder and watering systems. DIY HERE
Sadly 61% of dogs get cancer. What would you do to save your beloved dog? What if I told you that there are ways to decrease the chance of your dog getting cancer? Find out what you can do to lower your dogs risk of cancer. Or maybe you need to learn about natural or […]
I love raised beds. It’s easy to keep out the weeds. No need to bend down when working in the garden. And they look great! Get 12 free raised garden bed plans here. 12 FREE Plans HERE
I can’t even tell you how pleased I am about this homemade vegan butter! It is just perfect! It’s wonderful on bread, for spreading (and melting) on toast, you can use it for baking, for frying, for whatever you would usually use your vegan butter for! And it’s homemade! Recipe HERE
NO FOOD DYES! All the fun! Recipe HERE
HOW DOES DETOX TEA HELP YOU LOSE WEIGHT? Detox teas are not a panacea for weight loss. You still have to do more than just drink tea. No amount of tea can help you lose weight if you do not follow a sensible nutrition plan. However, detox teas can curb appetite, raise metabolism, burn fat, […]
This Tart Cherry Lime Homemade Gummy “Candy” is made with grass fed, pasture raised gelatin for a boost of immunity and gut healing powers! This healthy homemade gummy candy is ultra kid friendly and great for grown-ups too. Made with 100% tart cherry juice, raw honey and grass fed gelatin. Recipe HERE
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 on toast, you can use it for baking, for frying, for whatever you would usually use your vegan butter for! And it’s homemade! Recipe HERE','https://returnhealth.com/vegan-butter-recipe/', 'https://returnhealth.com/wp-content/uploads/2018/02/Vegan-Butter-3-e1518203510421-275x275.jpg');){kind=link}
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