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Natural Ways to Recover from a Stroke

Natural Ways to Recover from a Stroke

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Natural Ways to Recover from a Stroke
Common controllable risk factors for stroke include: the use of alcohol or illicit drugs, such as cocaine smoking a lack of exercise or physical activity a poor diet an unhealthy weight diabetes stress depression poor cholesterol levels high blood pressure the use of nonsteroidal anti-inflammatory drugs, such as ibuprofen and naproxen, but not aspirin According to a 50-year study of strokes […]
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Common controllable risk factors for stroke include:

  • the use of alcohol or illicit drugs, such as cocaine
  • smoking
  • a lack of exercise or physical activity
  • a poor diet
  • an unhealthy weight
  • diabetes
  • stress
  • depression
  • poor cholesterol levels
  • high blood pressure
  • the use of nonsteroidal anti-inflammatory drugs, such as ibuprofen and naproxen, but not aspirin

According to a 50-year study of strokes in India, where strokes are more common than in Western countries, managing the risk factors for stroke was the best option for prevention. One-third of the people in their sample size made education and lifestyle changes to control their risk factors. These changes proved to be the most effective way to prevent another stroke in this population.

Read more HERE

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