Assign a 'primary' menu

Healthier Without the Gym

How can you be healthier than someone who goes to the gym every day? Learn what simple tools you can use in your everyday life to make you a healthy person.

Read more HERE

Continue reading

DIY to Kill Infections

Before antibiotics what did people do to kill off infections? Use these 10 natural ingredients to help you fight off sickness today!

10 remedies HERE

Continue reading

Medical Cannabis Filled with GMO’s – Thanks Monsanto

Medical cannabis has helped millions of people overcome health problems. That might all change is GMO giant Monsanto gets in the game.

Read more HERE

Continue reading

Yelling Does More Harm Than Good

As a parent, you have to expect that at some point your sweet angel of a child is going to misbehave. Sometimes when children misbehave we want to yell. Here’s why you shouldn’t yell and what you can do instead.

Read about it HERE

Continue reading

DIY Vix Recipe

Love the effects of vix? Make your own and take the worry out of buying the store bought versions.

DIY HERE

Continue reading

21 Gadgets to destress

21 cheap tech gadgets to help make your stressful day easier.

Get list HERE

Continue reading

Parmesan Roasted Cauliflower

Lower your carb intake and intake the health factor with this simple roasted cauliflower recipe

Recipe HERE

Continue reading

10 Easy Workouts

Getting fit is easier than you think. Here are 10 easy workouts to get your healthy journey started.

Find out HERE

Continue reading

One Pot Asparagus Pasta

Eat healthier with this simple one pot pasta recipe

Make yours HERE

Continue reading

30 Easy Ways to do Self-Care

It’s simpler than you think. Caring for yourself can change your life in more ways than you might think.

30 Easy ways to self care HERE

Continue reading

Self Care For Real

Why are so many people confused on the meaning of self care? What does this mean for you?

Read more HERE

Continue reading

Best Way for Elder Adults to Get Protein

Step away from the protein shake. There’s a better way to get healthy protein in your body. And yes, even the pickyest senior will enjoy these.

Read more HERE

Continue reading

Spirulina A Trending Superfood

Heard of spirulina yet? This superfood has become popular lately. Find out why and learn how you can add this superfood to your day.

Read more HERE

Continue reading

Anxiety from a Smartphone?

Scientists believe that children as young as 2 can experience high levels of anxiety and depression from staring at a smartphone for too long. How long does your child spend on their smartphone a day?

Read more about this HERE

Continue reading

Tell the Difference- Depression and Sadness

Many people think that being depressed is the same as being sad. Learn how the two are different and what you can do to spot these important differences in friends and family members.

Read More HERE

Continue reading
Malcare WordPress Security