iThrive Diabetes

VEGAN JALAPENO PESTO SANDWICH

VEGAN JALAPENO PESTO SANDWICH

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VEGAN JALAPENO PESTO SANDWICH
recreate a restaurant quality Vegan sandwich at home. Recipe HERE
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Thai Butternut squash soup

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Thai Butternut squash soup
This Thai Peanut Butternut Squash Soup is loaded with healthy ingredients like ginger, garlic, and peanut butter, and it’s a comforting vegan & gluten free fall meal! Recipe HERE
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Blueberry Balls

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Blueberry Balls
A quick 3 ingredient, healthy recipe you can make and eat in 10 minutes. Without the use of any sweeteners and it keeps for a week! Recipe HERE
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Vegan Butter Recipe

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Vegan Butter Recipe
I can’t even tell you how pleased I am about this homemade vegan butter! It is just perfect! It’s wonderful on bread, for spreading (and melting) on toast, you can use it for baking, for frying, for whatever you would usually use your vegan butter for! And it’s homemade! Recipe HERE
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Cauliflower Rice Recipe

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Cauliflower Rice Recipe
Cauliflower rice is a great basic recipe to have on hand. It’s easy to make a big batch — and stock your refrigerator or freezer with a ready-to-cook, 5-minute side dish that goes with just about anything. Here’s how to make cauliflower rice for multiple meals. Recipe HERE
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VEGAN Strawberry Cake

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VEGAN Strawberry Cake
This vegan strawberry cake is a dream! Topped with strawberry buttercream frosting and decorated with fresh strawberries it’s a strawberry lovers dream come true! The strawberry flavor comes through perfectly and comes from strawberry purée and a little strawberry essence. Recipe HERE
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The Ultimate Veggie Sandwich

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The Ultimate Veggie Sandwich
Recipe HERE
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Slow Cook Chicken & Rice Soup

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Slow Cook Chicken & Rice Soup
Chicken Soup of any kind is so comforting, why is that?  It really is good for the body and soul, especially when you are feeling a little under the weather.  Studies have shown that Chicken Soup has anti-inflammatory properties that soothe irritating cold symptoms like coughs, sore throats, and runny noses. The other ingredients in the soup […]
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Butternut Squash and Apple Soup

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Butternut Squash and Apple Soup
Thick, creamy, and absolutely fantastic, this Butternut Squash and Apple Soup is a great winter warmer, and super easy to make! Recipe HERE
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Southwestern Chicken Salad

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Southwestern Chicken Salad
Southwestern chicken salad with creamy cilantro dressing is 1000x more delicious, fresher, and healthier than any restaurant salad at a fraction of the price. Recipe HERE
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SHRIMP ZUCCHINI PASTA

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SHRIMP ZUCCHINI PASTA
A healthy version on an old classic. Shrimp and Zucchini “Pasta” Recipe HERE
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Green Risotto Recipe

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Green Risotto Recipe
Green Risotto Recipe – A classic Italian risotto recipe using spinach, parsley and basil to turn the rice green while cooking. Recipe HERE
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Healthy Hot Chocolate

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Healthy Hot Chocolate
Healthy almond milk hot cocoa. 5 minutes & 4 ingredients is all what it takes to enjoy a cup of this guilt-free deliciousness. And it’s vegan & dairy-free! Recipe HERE
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